Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone BalanceNicole Jardim
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- Door
- Met
- Uitgever
- 56 beoordelingen
4.4
- Lengte
- 7uur 49min
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
© 2013 HarperAudio (Luisterboek): 9780062263407
Publicatiedatum
Luisterboek: 7 mei 2013
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- Door
- Met
- Uitgever
- 56 beoordelingen
4.4
- Lengte
- 7uur 49min
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
© 2013 HarperAudio (Luisterboek): 9780062263407
Publicatiedatum
Luisterboek: 7 mei 2013
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Populairste beoordelingen
4 van 56 beoordelingen
Annika
12 okt 2022
InformatiefThis contains really valuable parts in learning about your endocrin system and menstrual cycle, and gives practical advice on how to work with your body. My only reason for not giving it five stars, is that it seems to be highly promotional ; the author mixes real information with testimonials for her health practice.
DillSiem
14 mrt 2023
InformatiefMotiverendLots of selfpromotion but also good advice
Clara
22 feb 2024
SaaiInformatiefThis book has relevant information, but it is quite repetitive and mostly sounds like a large advertisement to her method. It feels like it could have been 2h30 shorter if she was not promoting all the time, I could not finish it.
Anne
28 sep 2022
InformatiefAanrader voor elke vrouw!
Taal en regio
Nederlands
Nederland
