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Why Do I Feel Depressed?: Learn How To Easily Beat & Overcome Depression!

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Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

It can be especially tough on love ones, let alone children of somebody with Depression as it could influence their outlook on life for many years to come.

Fighting Depression can help your life in lots of ways. In some ways, the fight in itself is also a reward. You become stronger and better in life. You owe it to yourself to get rid of this problem once and for all!

============ Table of Contents ============ Contents Introduction Depressions Versus Sadness Depression Can Lasts For Weeks, Months Or Years Events Causing Depression Why People Get Depressed Kinds Of Depression Major Depression Dysthymia Bipolar Condition, Also Called Manic-Depressive Disorder The Best Ways To Cope Treatment Options Omega-3 Essential Fatty Acids Sleep Sunlight Exposure Social Support Healthy Diets St. John's Wort More Magnesium B-Vitamins Load Up On Pumpkin Seeds Meditation Acupuncture/Acupressure Eliminate Coffee Green Tea Leaf Cod Liver Oil 5Htp Ginkgo Biloba Gaba And Melatonin Spend Time Outdoors Exercise Psychological Benefits Of Exercise Is Exercise A Treatment For Clinical Depression? Eft For Depression Eft For Depression Script

© 2016 JNR Publishing (Ebook): 9781310411113

Publicatiedatum

Ebook: 1 maart 2016

Anderen genoten ook van...

  1. Psychology of Depression Introbooks Team
  2. Manic Depression: Workbook for Understanding and Overcoming Manic Depression Quinn Spencer
  3. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  4. This Is Your Brain on Depression: Creating Your Path to Getting Better Faith G. Harper
  5. Depression is a Liar Danny L Baker
  6. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  7. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  8. Bipolar Disorder: Treating Depression, Mood Disorders, and Other Signs Lucy Hilts
  9. Bipolar Disorder: The Relationship between Schizophrenia, Depression, Suicide, and Personality Disorders Lucy Hilts
  10. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  11. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  12. The Noonday Demon: An Atlas Of Depression Andrew Solomon
  13. Happiness for Dummies W. Doyle Gentry
  14. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
  15. EMDR: The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma Sarah Miller
  16. Why Has Nobody Told Me This Before? Julie Smith
  17. The Ultimate Complex PTSD Treatment Guide: From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment Andrei Nedelcu
  18. Heal Your Inner Child Glenn Harrold
  19. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
  20. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  21. Complex PTSD: A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living Arielle Loyola
  22. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  23. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen
  24. Stopping Addictions Andrew Richardson
  25. Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss John Hanson
  26. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  27. Complex PTSD: From Surviving to Thriving Pete Walker
  28. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  29. The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well Jennifer Wegmann

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