3.4
Personlig utvikling
Three guided visualizations combining mindfulness with positive thinking to restore inner-wellbeing and bring spiritual insight.
The fourth and final in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
Suitable for all levels: beginners and advanced.
© 2017 Spoken Ink (Lydbok): 9781642044171
Utgivelsesdato
Lydbok: 1. juni 2017
3.4
Personlig utvikling
Three guided visualizations combining mindfulness with positive thinking to restore inner-wellbeing and bring spiritual insight.
The fourth and final in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
Suitable for all levels: beginners and advanced.
© 2017 Spoken Ink (Lydbok): 9781642044171
Utgivelsesdato
Lydbok: 1. juni 2017
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