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Compassionate Mindfulness 1 - Relaxation

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15 Anmeldelser

3.7

Spilletid
1T 17M
Språk
Engelsk
Format
Kategori

Personlig utvikling

Three guided meditations to promote deep relaxation and inner wellbeing.

The first in a series to support health and wellbeing. Learn how mindfulness and self-compassion make a profound difference to peace of body and mind. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.

© 2016 Spoken Ink (Lydbok): 9781642044140

Utgivelsesdato

Lydbok: 1. august 2016

Tagger

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