Control Your Anger Before It Controls You

20 anmeldelser

4.2

Serier

2 av 5

Spilletid
0T 25M
Språk
Engelsk
Format
Kategori

Personlig utvikling

Does your child aged ten plus suffer from anger issues? Does their temper seem to flare up often with little or no warning? Do you wish you could find a safe and natural way for them to control their anger before it ends up controlling them? If so, this may well be the perfect solution. Specially recorded by expert hypnotherapist Lynda Hudson for children from ten years old upwards, this recording aims to help them identify anger triggers, re-programming responses so they deal with stressful situations in a calmer and more controlled way. Listening to this relaxing meditation best played at bedtime, your child will be prompted to think about where their angry feelings come from; they are told that such feelings are not necessarily wrong, but they need to understand the importance of dealing with such emotions safely - both for themselves and for others. They will learn a powerful technique enabling them to re-program their response to initial triggers, as well as understanding the need to stop over-reacting, giving others - and themselves - a high level of respect. Lynda will help your child learn to control their words and actions, responding calmly and safely to previously stressful situations. Importantly, they will also learn to speak to a trusted adult if they need more help. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your child’s healing is in the safest hands. For the best results your child should listen to this recording in a calm and quiet environment and never while you are driving. Your child’s skills and ability will develop with practice, so repeated listening is the key to success.

© 2014 Andrews UK Limited (Lydbok): 9781908740243

Utgivelsesdato

Lydbok: 10. januar 2014

Andre liker også ...

  1. Manage Your Dyslexia: Organise Your Thinking and Learning
    Manage Your Dyslexia: Organise Your Thinking and Learning Lynda Hudson
  2. Build Your Self-Esteem
    Build Your Self-Esteem Lynda Hudson
  3. More Love, Less Conflict: A Communication Playbook for Couples
    More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
  4. How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
    How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
  5. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness
    The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
  6. How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears
    How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears Shelley Wilson
  7. The Power of Kindness
    The Power of Kindness Mac Anderson
  8. Anger Management
    Anger Management Lynda Hudson
  9. Mindfulness Pocketbook: Little Exercises for a Calmer Life
    Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson
  10. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
    Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
  11. Let Go of Anxiety
    Let Go of Anxiety Lynda Hudson
  12. 8 Keys to Building Your Best Relationships: N/A
    8 Keys to Building Your Best Relationships: N/A Daniel A. Hughes
  13. Mind Your Body: 4 Weeks to a Leaner, Healthier Life
    Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
  14. Learn to Sing with Confidence and Freedom
    Learn to Sing with Confidence and Freedom Barbara Ann Grant
  15. Stress Survival
    Stress Survival Kerry L. Johnson
  16. Be Confident, Be Brave, Be Strong
    Be Confident, Be Brave, Be Strong Lynda Hudson
  17. The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
    The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Holly Phillips
  18. The Everyday Empath: Achieve Energetic Balance in Your Life
    The Everyday Empath: Achieve Energetic Balance in Your Life Raven Digitalis
  19. Kindness: Change Your Life and Make the World a Kinder Place
    Kindness: Change Your Life and Make the World a Kinder Place Gill Hasson
  20. Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression
    Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression Joseph J. Luciani PhD
  21. Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body
    Younger Skin in 28 Days: The fast-track diet for beautiful skin and a cellulite-proof body Karen Fischer
  22. Gratitude and Trust: Six Affirmations That Will Change Your Life
    Gratitude and Trust: Six Affirmations That Will Change Your Life Tracey Jackson
  23. Mindfulness: The Audio Masterclass: The Comprehensive Guide to Mindful Practice
    Mindfulness: The Audio Masterclass: The Comprehensive Guide to Mindful Practice Martha Langley
  24. 30 Days to Taming Your Stress
    30 Days to Taming Your Stress Deborah Smith Pegues
  25. 24 Hour Mindfulness: How to be calmer and kinder in the midst of it all
    24 Hour Mindfulness: How to be calmer and kinder in the midst of it all Rohan Gunatillake
  26. The Only Answer to Stress, Anxiety and Depression
    The Only Answer to Stress, Anxiety and Depression Leonard Coldwell
  27. Calm and Control Vocal Tics and Bodily Twitches
    Calm and Control Vocal Tics and Bodily Twitches Lynda Hudson
  28. How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises
    How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises Adams Media
  29. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
    Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
  30. 8 Ways to Declutter Your Brain
    8 Ways to Declutter Your Brain Theresa Puskar
  31. Self-Confidence. All about getting yourself out of your limit
    Self-Confidence. All about getting yourself out of your limit Rogers Reed
  32. Fit for Life: Think It, Do It, Be It!
    Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette

Derfor vil du elske Storytel:

  • Over 900 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Du + 1 familiemedlem2 kontoer

289 kr /måned

Benytt tilbud

Premium

For deg som lytter og leser ofte.

189 kr /måned

  • Lytt opptil 50 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned

  • Lytt opp til 20 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Benytt tilbud
NO - Details page - Device banner - 894x1036
Cover for Control Your Anger Before It Controls You