3 of 5
Biografier
Squat. Bench. Deadlift. 16:8 Fasting.
Author Chad V. Holtkamp is back, this time spending a year working with a famous online personal trainer.
Through a unique fitness memoir style, he details his workout highs and lows throughout the year.
If you like:
-actionable advice
-honest portrayals of fitness struggles
-resources that don’t skimp on the food
then you’ll love this fit and funny guidebook, the standalone finale of the Home Gym Strong series.
Buy Get Strong Get Lean today to take your first steps to a better body!
© 2017 Briefcase Media Group (E-bok): 9781945982033
Utgivelsesdato
E-bok: 18. oktober 2017
3 of 5
Biografier
Squat. Bench. Deadlift. 16:8 Fasting.
Author Chad V. Holtkamp is back, this time spending a year working with a famous online personal trainer.
Through a unique fitness memoir style, he details his workout highs and lows throughout the year.
If you like:
-actionable advice
-honest portrayals of fitness struggles
-resources that don’t skimp on the food
then you’ll love this fit and funny guidebook, the standalone finale of the Home Gym Strong series.
Buy Get Strong Get Lean today to take your first steps to a better body!
© 2017 Briefcase Media Group (E-bok): 9781945982033
Utgivelsesdato
E-bok: 18. oktober 2017
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