Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness Tal Ben-Shahar, PhD
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
- Av
- Med
- Forlag
- 109 anmeldelser
4.4
- Spilletid
- 4T 33M
- Språk
- Engelsk
- Format
- Kategori
Personlig utvikling
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates.
In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
© 2007 HighBridge Audio (Lydbok): 9781598875188
Utgivelsesdato
Lydbok: 6. juni 2007
Tagger
Andre liker også ...
- Learned Optimism Martin E. P. Seligman
- The Pursuit of Perfect: to Stop Chasing and Start Living a Richer, Happier Life Tal Ben-Shahar, PhD
- Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin E. P. Seligman
- What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin E. P. Seligman
- Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
- How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up Emilie Wapnick
- The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World Tal Ben-Shahar, PhD
- Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life Richard Carlson
- SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient Jane McGonigal
- How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals Daniel G. Amen MD
- Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki
- 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
- Out of Our Minds: Learning to Be Creative Ken Robinson, Ph.D.
- Stress Less, Accomplish More: Meditation for Extraordinary Performance Emily Fletcher
- Easier Than You Think ...because life doesn't have to be so hard: The Small Changes That Add Up to a World of Difference Richard Carlson
- Less Doing, More Living: Make Everything in Life Easier Ari Meisel
- Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
- Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) Chade-Meng Tan
- Rethinking Positive Thinking: Inside the New Science of Motivation Gabriele Oettingen
- Stick with It: A Scientifically Proven Process for Changing Your Life-for Good Sean D. Young
- Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life Dave Asprey
- How To Have A Good Day: The Essential Toolkit for a Productive Day at Work and Beyond Caroline Webb
- Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen MD
- The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Neil Fiore
- Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma Daniel G. Amen
- The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off John Perry
- Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
- The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Mark Hyman
- Experience High Self-Esteem Nathaniel Branden
- The Art of Coaching: Effective Strategies for School Transformation Elena Aguilar
- Helping People Change: Coaching with Compassion for Lifelong Learning and Growth Richard Boyatzis
- Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
- NeuroWisdom: The New Brain Science of Money, Happiness, and Success Mark Robert Waldman
- The Introvert Advantage: How to Thrive in an Extrovert World Marti Olsen Laney, PsyD
- Creativity Rules: Getting Ideas Out of Your Head and into the World Tina Seelig
- The Worry Cure: Seven Steps to Stop Worry from Stopping You Robert Leahy
- Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster Daniel G. Amen, MD
- Happier Human: 53 Science-backed Habits to Increase Your Happiness S.J. Scott
- Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety Doug Hensch
- Solve For Happy: An original, insightful guide to finding joy Mo Gawdat
- Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life Chase Jarvis
- Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
- The Alter Ego Effect: The Power of Secret Identities to Transform Your Life Todd Herman
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
- The Cow in the Parking Lot: A Zen Approach to Overcoming Anger Susan Edmiston
- The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits Judson Brewer
- How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind Leah Weiss
- Transparency: How Leaders Create a Culture of Candor Warren Bennis
- Stretch: Unlock the Power of Less-and Achieve More Than You Ever Imagined Scott Sonenshein
- Love Yourself Like Your Life Depends on It Kamal Ravikant
- Brave, Not Perfect Reshma Saujani
- The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
- Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- Best Self: Be You, Only Better Mike Bayer
- The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future Ryder Carroll
- The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People Gary Chapman
- New Skills for Frazzled Parents, Revised Edition: The Instruction Manual That Should Have Come with Your Child Daniel G. Amen
- Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
- Bored and Brilliant: How Time Spent Doing Nothing Changes Everything Manoush Zomorodi
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
- The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
- Fully Present: The Science, Art, and Practice of Mindfulness Susan L. Smalley
- The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it Henry Cloud
- The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
- Shine: Using Brain Science to Get the Best From Your People Edward M. Hallowell, MD
- Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Timothy A. Pychyl
- Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
- Good Business: Leadership, Flow and the Making of Meaning Mihaly Csikszentmihalyi
- The Evolving Self: A Psychology for the Third Millennium Mihaly Csikszentmihalyi
- Worth It: Your Life, Your Money, Your Terms Amanda Steinberg
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
- Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex Aubrey Marcus
- EQ Applied: The Real-World Guide to Emotional Intelligence Justin Bariso
- The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul Alex Soojung-Kim Pang
- Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
- The Switch: Activate your metabolism for a healthier life James W. Clement
- What I Learned from a Penguin: A Story on How to Help People Change Daniel G. Amen
- The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals Douglas Comstock
- Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life Mark Hyman
- The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything Zack Friedman
- The Likeability Trap: How to Break Free and Succeed as You Are Alicia Menendez
- Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance Emily Fletcher
- The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
- Now What?: Revised Edition: 90 Days to a New Life Direction Laura Berman Fortgang
- Further Along the Road Less Traveled: The Unending Journey Toward Spiritual Growth M. Scott Peck
- Bolder Carl Honoré
- The Way We're Working Isn't Working: The Four Forgotten Needs That Energize Great Performance Tony Schwartz
- The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth M. Scott Peck
- Jordmoren i Auschwitz Anna Stuart
4.8 - Jakten på en serieovergriper Anne-Britt Harsem4.8
- Skriket Jan-Erik Fjell4.2
- Hushjelpen Freida McFadden4.4
- Aldri være trygg May Lis Ruus4.3
- Alle mine barn, kom hjem May Lis Ruus3.9
- Fare, fare, krigsmann May Lis Ruus4.3
- Ta den ring og la den vandre May Lis Ruus4.2
- Mirakelkuren Harlan Coben4
- Markens grøde Knut Hamsun4.8
- Jævla menn Andrev Walden4.3
- Hushjelpens hemmelighet Freida McFadden4.3
- Sydney i fare Clive Cussler4.4
- Slinger i brudevalsen Carole Matthews3.6
- Ravnen Wilbur Smith4.2
Derfor vil du elske Storytel:
Over 900 000 lydbøker og e-bøker
Eksklusive nyheter hver uke
Lytt og les offline
Kids Mode (barnevennlig visning)
Avslutt når du vil
Det mest populære valget
Unlimited
For deg som vil lytte og lese ubegrenset.
219 kr /måned
14 dager gratis
Lytt så mye du vil
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Family
For deg som ønsker å dele historier med familien.
Fra 289 kr /måned
14 dager gratis
Lytt så mye du vil
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Du + 1 familiemedlem2 kontoer
289 kr /måned
Premium
For deg som lytter og leser ofte.
189 kr /måned
Lytt opptil 50 timer per måned
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Basic
For deg som lytter og leser av og til.
149 kr /måned
Lytt opp til 20 timer per måned
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Lytt og les ubegrenset
Kos deg med ubegrenset tilgang til mer enn 700 000 titler.
- Lytt og les så mye du vil
- Utforsk et stort bibliotek med fortellinger
- Over 1500 serier på norsk
- Ingen bindingstid, avslutt når du vil
Les mer
Språk og region
Norsk
Norge
