The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
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International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within.
With the Joy Seeker plan, you will learn how to: get unstuck and discover what matters most; regain hope and faith in yourself, others, and the world; discover the "poetry within"—that special thing that makes you so unique; gain the courage to actualize yourself and your deepest desires; and live with more purpose, passion, and freedom.
The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as "Joy Jaunts"—exercises designed to help us break out of our comfort zone. It's time to become your best self. It's time to live worry-free in your wildest dreams. It's time to be your own Joy Seeker.
© 2019 HighBridge Audio (Lydbok): 9781684577477
Utgivelsesdato
Lydbok: 29. oktober 2019
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