Light on the Other Side of Divorce: Discovering the New You

“A groundbreaking approach that transforms our notions of love and marriage; making the process of divorce no longer something to be feared.” —Dr. Shefali Tsabary, New York Times–bestselling author of The Conscious Parent

Offering a well-researched and tested method for recovering from a broken heart after divorce, Dr. Elizabeth Cohen brings her highly successful “Afterglow” process to you in Light on the Other Side of Divorce. Don’t just move on after a breakup—thrive.

Dr. Elizabeth Cohen has been there—she knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance. Her method has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while remembering what it feels like to experience the emotions of divorce-recovery.

It’s true, letting go and moving on is hard. But if you read this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People will comment that you look different. You will get more sleep, feel at ease, and have more hope.

Learn about:

• Tools for stopping self-defeating thoughts and self-doubt • State-of the art therapeutic approaches to managing fear and overwhelm • Active strategies for lasting positive changes and results

“Divorce is a grand opportunity for reinvention of oneself. It has the potential to be a bright new beginning.” —Christiane Northrup, MD, #1 New York Times–bestselling author of The Wisdom of Menopause

© 2021 Mango Media (E-bok): 9781642505573

Utgivelsesdato

E-bok: 20. april 2021