OCD For Dummies, 2nd Edition

3 anmeldelser

4.7

Spilletid
14T 0M
Språk
Engelsk
Format
Kategori

Personlig utvikling

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. Understand obsessive-compulsive disorder and get the help you need with this book.

● Discover what causes OCD and learn how identify the symptoms and early warning signs

● Learn about the latest medications, treatments, and resources available to help manage OCD symptoms

● Differentiate between OCD and related disorders so you can get the right help

● Help a loved one who suffers from OCD and get tips on how you can be supportive

If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.

© 2023 Tantor Media (Lydbok): 9798765092989

Utgivelsesdato

Lydbok: 31. januar 2023

Andre liker også ...

  1. Depression For Dummies: 2nd Edition
    Depression For Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
  2. Creative Writing For Dummies, 2nd Edition
    Creative Writing For Dummies, 2nd Edition Maggie Hamand, PhD
  3. Cognitive Psychology For Dummies
    Cognitive Psychology For Dummies Peter J. Hills, Michael Pake
  4. Gardening Basics For Dummies: 2nd Edition
    Gardening Basics For Dummies: 2nd Edition Steven A. Frowine, National Gardening Association
  5. Critical Thinking Skills For Dummies, 2nd Edition
    Critical Thinking Skills For Dummies, 2nd Edition Martin Cohen
  6. There Are (No) Stupid Questions … in Science
    There Are (No) Stupid Questions … in Science Leah Elson MS, MPH
  7. Surviving Schizophrenia, 7th Edition: A Family Manual
    Surviving Schizophrenia, 7th Edition: A Family Manual E. Fuller Torrey
  8. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
    The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  9. Beautiful Trauma: A Journey of Discovery in Science and Healing
    Beautiful Trauma: A Journey of Discovery in Science and Healing Rebecca Fogg
  10. For Shame: Rediscovering the Virtues of a Maligned Emotion
    For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
  11. Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children
    Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children Susan Linn
  12. On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity
    On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity Daniel Bowman Jr.
  13. Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine
    Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Andrew Newberg, MD, Daniel A. Monti, MD
  14. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
  15. Medically Unexplained Symptoms: A Brain-Centered Approach
    Medically Unexplained Symptoms: A Brain-Centered Approach Robert W. Baloh
  16. Psychopharmacology: Straight Talk on Mental Health Medications
    Psychopharmacology: Straight Talk on Mental Health Medications Joe Wegmann, RPh, LCSW
  17. The Maps We Carry: Psychedelics, trauma and our new path to mental health
    The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
  18. Unraveling: Remaking Personhood in a Neurodiverse Age
    Unraveling: Remaking Personhood in a Neurodiverse Age Matthew J. Wolf-Meyer
  19. A Human History of Emotion: How the Way We Feel Built the World We Know
    A Human History of Emotion: How the Way We Feel Built the World We Know Richard Firth-Godbehere
  20. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
    The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD, Vani Rao, MBBS, MD
  21. The Neuroscience of Excellent Sleep
    The Neuroscience of Excellent Sleep Stan Rodski
  22. Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast
    Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast Jana Firestone
  23. The Power of a PhD: How Anyone Can Use Their PhD to Get Hired in Industry
    The Power of a PhD: How Anyone Can Use Their PhD to Get Hired in Industry Dr. Isaiah Hankel
  24. Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency
    Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency Andrew Reiner
  25. Digital Etiquette For Dummies
    Digital Etiquette For Dummies Eric Butow, Kelly Noble Mirabella, Kendra Losee
  26. Dog Training For Dummies: 4th Edition
    Dog Training For Dummies: 4th Edition Mary Ann Rombold-Zeigenfuse, Wendy Volhard
  27. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect
    Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  28. Body Language For Dummies, 4th Edition
    Body Language For Dummies, 4th Edition Elizabeth Kuhnke
  29. Modern Etiquette For Dummies
    Modern Etiquette For Dummies Sue Fox
  30. Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD
    Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD Mark Goulston, Diana Hendel
  31. The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
    The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Curtis Chang
  32. The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids
    The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids Kavin Senapathy
  33. Climate Change For Dummies
    Climate Change For Dummies Elizabeth May, John Kidder

Derfor vil du elske Storytel:

  • Over 900 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned

  • 1 konto

  • Ubegrenset lytting

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud
Sommertilbud: Prøv GRATIS!

Premium

For deg som lytter og leser ofte.

189 kr /måned

  • 1 konto

  • 50 timer/måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv gratis

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr /måned

  • 2-3 kontoer

  • Ubegrenset lytting

  • Familiens førstevalg

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Du + 1 familiemedlem

2 kontoer

289 kr /måned

Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned

  • 1 konto

  • 20 timer/måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Prøv Storytel nå 📚

Kos deg med ubegrenset tilgang til mer enn 900 000 titler.

  • Lytt og les så mye du vil
  • Eksklusive nyheter hver uke
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Benytt tilbud
Cover for OCD For Dummies, 2nd Edition