OCD For Dummies, 2nd Edition
- Forfatter
- Innleser
- Forlag
- 3 anmeldelser
4.7
- Spilletid
- 14T 0M
- Språk
- Engelsk
- Format
- Kategori
Personlig utvikling
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. Understand obsessive-compulsive disorder and get the help you need with this book.
● Discover what causes OCD and learn how identify the symptoms and early warning signs
● Learn about the latest medications, treatments, and resources available to help manage OCD symptoms
● Differentiate between OCD and related disorders so you can get the right help
● Help a loved one who suffers from OCD and get tips on how you can be supportive
If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.
© 2023 Tantor Media (Lydbok): 9798765092989
Utgivelsesdato
Lydbok: 31. januar 2023
Andre liker også ...
- Depression For Dummies: 2nd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
- On the Spectrum: Autism, Faith, and the Gifts of Neurodiversity Daniel Bowman Jr.
- There Are (No) Stupid Questions … in Science Leah Elson MS, MPH
- Beautiful Trauma: A Journey of Discovery in Science and Healing Rebecca Fogg
- Narcissism For Dummies Laura L. Smith, PhD
- The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD, Vani Rao, MBBS, MD
- The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Seth J. Gillihan, PhD
- Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Andrew Newberg, MD, Daniel A. Monti, MD
- The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
- Personality Disorders: A Short History of Narcissistic, Borderline, Antisocial, and Other Types Allan V. Horwitz
- The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
- This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Earl Henslin
- A Human History of Emotion: How the Way We Feel Built the World We Know Richard Firth-Godbehere
- Grief: A Philosophical Guide Michael Cholbi
- Unraveling: Remaking Personhood in a Neurodiverse Age Matthew J. Wolf-Meyer
- Creative Writing For Dummies, 2nd Edition Maggie Hamand, PhD
- Surviving Schizophrenia, 7th Edition: A Family Manual E. Fuller Torrey
- What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
- She Is Me: How Women Will Save the World Lori Sokol PhD
- Critical Thinking Skills For Dummies, 2nd Edition Martin Cohen
- Sticky Notes: Memorable Lessons from Ordinary Moments Matthew Eicheldinger
- Narcissism and Its Discontents: Diagnostic Dilemmas and Treatment Strategies With Narcissistic Patients Glen O. Gabbard, M.D., Holly Crisp-Han, M.D.
- Communication Matters II: That's Not What I Meant!: The Sociolinguistics of Everyday Conversation Deborah Tannen
- Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
- Gardening Basics For Dummies: 2nd Edition Steven A. Frowine, National Gardening Association
- The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids Kavin Senapathy
- Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
- Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution Jonathan Mooney, Dave Cole
- Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency Andrew Reiner
- Cognitive Psychology For Dummies Peter J. Hills, Michael Pake
- Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
- Life Skills for a Broken World Ahona Guha
- Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Jon Hershfield
- Cats For Dummies: 3rd Edition Gina Spadafori, Dr. Lauren Demos, Dr. Paul D. Pion
- It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters Karen Rinaldi
- The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
- Social Psychology 101: How to Understand People and Social Situations Nathan DeWall
- The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
- The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
- Hushjelpen Freida McFadden
- Drapet på Aurora Lindkvist - Bok 1 Kjetil Indregard
- Skjult skjønnhet Lucinda Riley
- Hushjelpen ser deg Freida McFadden
- Jakten på Norges farligste kvinne Magnus Braaten, Kenneth Fossheim
- Hushjelpens hemmelighet Freida McFadden
- Markens grøde Knut Hamsun
- Skrekkens øy Håkan Östlundh
- Kongeriket Jo Nesbø
- Hvordan gi litt mer f*en Geir Wigtil
- Jeg kaller deg ikke lenger pappa - Familietraumet som rystet en hel verden Caroline Darian
- Sjef i eget liv: en bok om kognitiv terapi Ingvard Wilhelmsen
- Landet som ble for rikt Martin Bech Holte
- Jordmoren i Auschwitz Anna Stuart
- Ringenes herre I J. R. R. Tolkien
Derfor vil du elske Storytel:
Over 900 000 lydbøker og e-bøker
Eksklusive nyheter hver uke
Lytt og les offline
Kids Mode (barnevennlig visning)
Avslutt når du vil
Family
For deg som ønsker å dele historier med familien.
Fra 289 kr /måned
2-3 kontoer
Ubegrenset lytting
Du + 1 familiemedlem
2 kontoer289 kr /måned
Unlimited
For deg som vil lytte og lese ubegrenset.
219 kr /måned
1 konto
Ubegrenset lytting
Premium
For deg som lytter og leser ofte.
189 kr /måned
1 konto
50 timer/måned
Basic
For deg som lytter og leser av og til.
149 kr /måned
1 konto
20 timer/måned
