Få ubegrenset tilgang til over 600 000 spennende og underholdende lyd- og e-bøker. Avslutt når du vil.
Prøv gratis i 14 dagerAward-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
© 2010 Dreamscape Media (Lydbok): 9781666586534
Utgivelsesdato
Lydbok: 19. oktober 2010
Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
© 2010 Dreamscape Media (Lydbok): 9781666586534
Utgivelsesdato
Lydbok: 19. oktober 2010
Kos deg med ubegrenset tilgang til mer enn 600 000 titler.
Generell vurdering basert på 92 anmeldelser
Innsiktsfull
Inspirerende
Motiverende
Last ned appen for å skrive anmeldelser av bøker.
Viser 1 av 92
Stine
2. okt. 2023
Veldig spennende og viktig forskning😀
Norsk
Norge