Słuchaj 50% taniej przez 4 miesiące

Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • 7-dniowy bezpłatny okres próbny
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036

Anxiety And Communication In Relationships: Learn How To Improve Your Relationship With 11 Powerful Exercises That Will Help You To Enjoy Your Life Through Effective Communication

Czas
6H 8min
Język
angielski
Format
Kategoria

Rozwój osobisty

Do you suffer from anxiety, and are you worried about the possibility of damaging your relationship because of that feeling? Do you have difficulties in managing conflict in your relationship?

If yes, this is the right book for you!

This handbook consists of 2 books that will allow you to address 2 key issues in your relationship.

The first book "Anxiety in the relationship” is a must-read for anyone who wishes to learn about anxiety and its many forms. It guides you on a self-discovery journey, showing how stress affects your body and how you interact with others, while also providing healing tools.

The second book “Communication in relationship” is an essential ingredient in a happy and fulfilling relationship. It's undeniable that without good, open, and healthy communication, a close and trusting bond can't exist. This book will help you build this kind of bond with your partner by looking at some of the common issues that often cause difficulties with communication in relationships.

You will find:

11 powerful exercises to improve your relationshipHow to Understand and Recognize Your Anxiety • to start your journey to healing. How to Help Your Partner • so that you both can make your relationship working better. How to Understand Your Jealousy • to finally find a peaceful and relaxing way of living.

You can overcome anxiety and achieve well-being by performing the simple relaxation exercises you find in this guide.

Each exercise does not take more than few minutes, and you do not need to do it all together, just a bit of commitment and determination to keep it under control or to overcome this weakness of yours.

Order Your Copy NOW and Learn How to Live Happy!

© 2023 Aicem Ltd (Audiobook): 9798368992051

Data wydania

Audiobook: 26 lutego 2023

Inni polubili także ...

  1. The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
  2. Unveiled Skies: Conquering Emotional Battles Joseph Rojas
  3. Pitchin' A Fit!: Overcoming Angry and Stressed-Out Parenting Israel Wayne
  4. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  5. The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Shefali Tsabary
  6. DO YOU MIND: Navigating Through Turbulent Times Shawn Bethea
  7. Understanding and Loving Your College Student Stephen Arterburn
  8. Undefeated: Conquer Trauma and Reclaim Your Life Kang Hatanosen
  9. Empath Guide: A Complete Guide For Highly Sensitive Person, Developing Skills, Improve Emotional Intelligence, Your Self-Esteem And Relationships. Overcome Fear, Anxiety And Narcissistic Abuse Mind Change Academy
  10. Solving Your People Problems 101: How To Spot Problem People And Strategically Deal With Them D.T. Thompson
  11. CBT Workbook: 7 Strategies To Manage And Overcome Anxiety, Depressione, Anger, Panic, Worry, Intrusive Thoughts. Learn How To Regulate Emotions And Motivate Change Mind Change Academy
  12. Overthinking: How To Stop Worrying, Relieve Anxiety And Emotional Stress, Stop Negative Thinking. Use Positive Energy To Control Your Thoughts Change Your Habits And Mindset Mind Change Academy
  13. 8 Rules of Love: How to Find It, Keep It, and Let It Go Jay Shetty
  14. Mother and Child Health Advice Pye Henry Chavasse
  15. Improve Your Social Skills: Reach Success via Effective Communication Skills, Emotional Mastery, Empathy Development, Conversation Improvement, and Self-Esteem (2022 Guide for Beginners) Joey Lane
  16. Overthinking: How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits Thomas Swain
  17. Raising the Future: Grandparents at the Helm Grace Perrinton
  18. Super Intelligence: Binaural Beats Focus & Memory Music: Improve Your Memory & Concentration Binaural Beats Focus & Memory Music
  19. A Mother'S Journey In Exploring Transgender Issues Paria Hassouri, M.D.
  20. Psychology of Stoicism Introbooks Team
  21. Why We Love Our "STUFF" And The Stories It Tells Lisa Tracy
  22. Obsession: The FBI's Legendary Profiler Probes the Psyches of Killers, Rapists, and Stalkers John E. Douglas
  23. Living More Mindfully with Digital Technology Claudia L’Amoreaux
  24. How Words Can Change the Outcome of a Crisis Situation Judith Simon Prager, Ph.D.
  25. The Psychological Safety Playbook: Lead More Powerfully by Being Human Karolin Helbig
  26. Strategic Thinking Explained Introbooks Team
  27. Sexuality: From Head to Heart: The Science of Emotions John Rushton
  28. A Healthy More Resilient Brain Brant Cortright, Ph.D.
  29. Transforming Our Relationship with Chronic Pain Sarah Anne Shockley
  30. The Psychology of Fear: How to Manage and Overcome Fear In Any Situation F.T. Smith
  31. The Door - a manual for managing panic, anxiety and depression Stella Tormanoff
  32. Staying Focused: How To Effectively Eliminate The Weapons Of Mass Distraction Madison Taylor
  33. Building A Conscious Money Strategy Patricia Aburdene
  34. Educating For Wholeness David Marshak
  35. A look inside the therapy room Chrissie Henson
  36. Here Come the Girls Milly Johnson
  37. Re-Inventing Money Bernard A. Lietaer
  38. Covid Vaccine Adverse Reaction Survival Guide: Take Control of Your Recovery and Maximise Healing Potential Caroline Pover
  39. Learning to Live with Uncertainty Estelle Frankel
  40. Seeds of Anger Robert H. Cherny
  41. Power of Positive Thinking Introbooks Team
  42. Spiritual Friends: Help in a Time of Metacrisis Terry Patten
  43. Ketogenic Diet: The Step by Step Guide For Beginners, For Weight Loss & The Complete Ketogenic Diet Cookbook For Beginners: Lose a Lot of Weight Fast Charlie Mason
  44. Who Stole My Inheritance: It Starts with Elder Abuse Aimee Kisaboyun

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze
50% taniej przez 4 miesiące

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Skorzystaj z promocji

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /miesiąc
7 dni za darmo
  • 1 konto

  • 10 godzin/miesięcznie

  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł/miesiąc
7 dni za darmo
  • 2-3 kont

  • Nielimitowany Dostęp

  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

2 konta

59.90 zł /miesiąc
Wypróbuj