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Control Your Anger Before It Controls You

20 Ocena

4.2

Seria

2 of 5

Czas
25min
Język
angielski
Format
Kategoria

Rozwój osobisty

Does your child aged ten plus suffer from anger issues? Does their temper seem to flare up often with little or no warning? Do you wish you could find a safe and natural way for them to control their anger before it ends up controlling them? If so, this may well be the perfect solution. Specially recorded by expert hypnotherapist Lynda Hudson for children from ten years old upwards, this recording aims to help them identify anger triggers, re-programming responses so they deal with stressful situations in a calmer and more controlled way. Listening to this relaxing meditation best played at bedtime, your child will be prompted to think about where their angry feelings come from; they are told that such feelings are not necessarily wrong, but they need to understand the importance of dealing with such emotions safely - both for themselves and for others. They will learn a powerful technique enabling them to re-program their response to initial triggers, as well as understanding the need to stop over-reacting, giving others - and themselves - a high level of respect. Lynda will help your child learn to control their words and actions, responding calmly and safely to previously stressful situations. Importantly, they will also learn to speak to a trusted adult if they need more help. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your child’s healing is in the safest hands. For the best results your child should listen to this recording in a calm and quiet environment and never while you are driving. Your child’s skills and ability will develop with practice, so repeated listening is the key to success.

© 2014 Andrews UK Limited (Audiobook): 9781908740243

Data wydania

Audiobook: 10 stycznia 2014

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  19. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  20. Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships Robert Maurer
  21. YOUR ERRONEOUS ZONES Wayne W. Dyer
  22. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  23. How To Stop Worrying And Start Living: Time-Tested Methods for Conquering Worry Dale Carnegie
  24. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  25. The Dance of Connection Harriet Lerner
  26. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  27. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  28. Reading People: A Master Hypnotherapist's Guide to Understanding People in 60 Seconds! Sanjay Burman
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