Explain Pain Second Edition
- Autorzy
- Lektorzy
- Wydawca
- 9 ocena
4.9
- Czas
- 3 Godz. 1 min
- Język
- Angielski
- Format
- Kategoria
Rozwój osobisty
Discover the Science of Pain with David and Lorimer
Explain Pain is a must-read for clinicians, people experiencing pain, and their families. Pain is real – and for many, it is a debilitating part of daily life. However, modern research shows that the more we understand pain, the less we hurt.
In Explain Pain, authors David and Lorimer personally guide you through the fascinating science of pain in clear, everyday language. They share remarkable pain stories and explain how the brain constructs the experience of pain through your ‘danger alarm system’ and the intricate ‘orchestra in the brain.’ You’ll also learn about the body’s natural healing processes after injury and uncover why pain can persist long after tissues have healed. This audiobook equips you with the essential knowledge to understand pain deeply and empowers you to follow a science-based path to recovery.
Drawing on modern neurophysiology, brain imaging, immunology, psychology, pain sciences, and thousands of pain stories, Explain Pain introduces a revolutionary new approach to understanding and treating pain. Using easy-to-follow language, the authors reveal how pain is constructed in response to perceived dangers and threats in the body – and how it is influenced by thoughts, beliefs, and context. Armed with this knowledge, you’ll find the key to reclaiming your life and moving toward recovery.
© 2025 Noigroup Publications (Audiobook): 9780975091067
Wydanie
Audiobook: 26 stycznia 2025
Inni polubili także ...
- Time Warped: Unlocking the Mysteries of Time Perception Claudia Hammond
- This Was Never the Plan: Walking with God Through the Heartache of Divorce Vaneetha Rendall Risner
- Who Am I and What Am I Doing with My Life?: Finding Stability and Purpose in Jesus Justin N. Poythress
- ADHD and the Power of Silence: Finding Inner Peace MAX EDITORIAL
- Myth of Self-Esteem, The: How Rational Emotive Behavior Therapy Can Change Your Life Forever Albert Ellis
- The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma Arielle Schwartz, PhD
- Deep Listening: Transform Your Relationships with Family, Friends and Foes Emily Kasriel
- When the Body Speaks: How Somatic Healing Sets You Free Liz Tenuto
- Sound Healing: How to Use Sound to Beat Stress and Anxiety Farzana Ali
- Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain Dr. Daniel G. Amen
- Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy Kirby Reutter, PhD
- The Light Work Journal: A Guide to Finding Your Spark and Mastering Your Energy Keila Shaheen
- Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities. Yumi Park
- Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
- Born to Flourish: New Science Reveals the Four Practices of Thriving Richard J. Davidson, Cortland Dahl
- A Fragile Life: Accepting Our Vulnerability Todd May
- Whole Body Barefoot: Transitioning Well to Minimal Footwear Katy Bowman
- Ladder to the Light: An Indigenous Elder's Meditations on Hope and Courage Steven Charleston
- Knowing: The Journey to Certainty in an Uncertain World Touré Roberts
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD, Matthew T. Tull, PhD
- The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Mary-Frances O'Connor
- 7 Spiritual Life Hacks: Ancient Wisdom for the New Normal David Meconi
- Why Psychosis Is Not So Crazy: A Road Map to Hope and Recovery for Families and Caregivers Stijn Vanheule
- Where Do I Go From Here John Trent, Kari Trent Stageberg
- Unsingle: How to Date Smarter and Create Love That Lasts Amy Chan
- Właśnie że tak! Nigdy w życiu! 20 lat później Katarzyna Grochola
- Harry Potter i Kamień Filozoficzny J.K. Rowling
- Wiedźmin Andrzej Sapkowski
- Krew elfów Andrzej Sapkowski
- Gra o tron audiobook George R.R. Martin
- Projekt Hail Mary Andy Weir
- Rozdroże kruków Andrzej Sapkowski
- Dom bestii Katarzyna Bonda
- Potęga podświadomości Joseph Murphy
- Tajemnica zbrodni w butiku Ultimo Olga Herring, Łukasz Herring
- Cały ten błękit Melissa Da Costa
- Wędrówka dusz: Tajemnice życia po życiu plik audio dr Michael Newton
- Zdążyć przed Panem Bogiem Hanna Krall
- Nigdy w życiu Katarzyna Grochola
- Pierwsza sprawa. Komisarz Oczko (1) Tomasz Wandzel
Wybierz swoją subskrypcję:
Wypróbuj przez 7 dni
Ponad 500 000 tytułów w cenie jednego abonamentu
Słuchaj i czytaj w trybie offline
Ekskluzywne produkcje audio Storytel Original
Tryb dziecięcy Kids Mode
Anuluj kiedy chcesz
Premium
Dla tych, którzy słuchają i czytają niemal każdego dnia.
34.90 zł /30 dni
1 konto
50 godzin/miesięcznie
Anuluj w dowolnym momencie
Unlimited
Dla tych, którzy chcą słuchać i czytać bez limitów.
44.90 zł /30 dni
1 konto
Nieograniczony Dostęp
Słuchanie bez limitów
Anuluj w dowolnym momencie
Family
Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.
Od 59.90 zł /30 dni
2-3 konta
Nieograniczony Dostęp
Słuchanie bez limitów
Anuluj w dowolnym momencie
Ty + 1 członek rodziny
2 konta59.90 zł /30 dni
Basic
Dla tych, którzy słuchają i czytają od czasu do czasu.
24.90 zł /30 dni
1 konto
25 godzin/miesięcznie
Anuluj w dowolnym momencie
