Słuchaj 50% taniej przez 4 miesiące

Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • 7-dniowy bezpłatny okres próbny
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036
5 Ocena

4.8

Czas
3H 1min
Język
angielski
Format
Kategoria

Rozwój osobisty

Discover the Science of Pain with David and Lorimer

Explain Pain is a must-read for clinicians, people experiencing pain, and their families. Pain is real – and for many, it is a debilitating part of daily life. However, modern research shows that the more we understand pain, the less we hurt.

In Explain Pain, authors David and Lorimer personally guide you through the fascinating science of pain in clear, everyday language. They share remarkable pain stories and explain how the brain constructs the experience of pain through your ‘danger alarm system’ and the intricate ‘orchestra in the brain.’ You’ll also learn about the body’s natural healing processes after injury and uncover why pain can persist long after tissues have healed. This audiobook equips you with the essential knowledge to understand pain deeply and empowers you to follow a science-based path to recovery.

Drawing on modern neurophysiology, brain imaging, immunology, psychology, pain sciences, and thousands of pain stories, Explain Pain introduces a revolutionary new approach to understanding and treating pain. Using easy-to-follow language, the authors reveal how pain is constructed in response to perceived dangers and threats in the body – and how it is influenced by thoughts, beliefs, and context. Armed with this knowledge, you’ll find the key to reclaiming your life and moving toward recovery.

© 2025 Noigroup Publications (Audiobook): 9780975091067

Data wydania

Audiobook: 26 stycznia 2025

Tagi

    Inni polubili także ...

    1. The Second Journey: The Road Back to Yourself Joan Anderson
    2. A Joosr Guide to... Sane New World by Ruby Wax: Taming the Mind Joosr
    3. Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain Brandon Ramakko
    4. Executive Functions for Adults with ADHD: Practical Strategies for Enhancing Focus, Organization, and Self-Management Sandy R. Ross
    5. Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care Susannah Fox
    6. How to Get Rid of a Narcissist: 7 Proven Strategies to Identify, Confront, and Free Yourself from Narcissistic Influence and Reclaim Your Health and Emotional Well-being. Whitney Barton
    7. Healing Empaths from Narcissists (2 in 1): A Complete Relationship Recovery Guide and How to Avoid Narcissists, Abuse, and Toxic Relationships in the Future. Whitney Barton
    8. BLACK WOMEN SHOULD BE LOVED….NOT AFRAID!: ( THE ABUSE and MURDER OF BLACK WOMEN ) Raymond Sturgis
    9. Positively Me: Daring to Live and Love beyond HIV Sue Nyathi
    10. It's Time to Talk to Your Kids About Porn: A Parent's Guide to Helping Children and Teens Develop Sexual Integrity Greta Eskridge
    11. Summary of Sloane Crosley's Grief Is for People IRB Media
    12. Safe Harbor: Navigating the Depths of Trauma with Informed Therapy Well-Being Publishing
    13. The SPA Treatment: How an independent artist hacked the mood machine and got his music on Spotify's editorial playlists and gained 28 million streams Alexander Forselius
    14. The Altruism Equation: Seven Scientists Search for the Origins of Goodness Lee Alan Dugatkin
    15. Arousal: The Secret Logic of Sexual Fantasies Dr. Michael J. Bader
    16. Humanistic and Client-Centered Therapies: Empathy and Growth: Fostering Personal Development Through Understanding and Support (3 in 1) Vivian Westlake
    17. Educating for Happiness: How Positive Psychology and Social-Emotional Learning Are Shaping the Future of Education Brian Gibson
    18. Empaths and Narcissists: Breaking Free from Gaslighting, Narcissistic Abuse, and Reclaiming Your Power as a Highly Sensitive Person Andy Gardner
    19. ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
    20. Rewriting Eve: Rescuing Women's Stories from the Bible and Reclaiming Them as Our Own Ronna Detrick
    21. A Leaf on the Wind: A Collection of Tanka Poetry Brett C. Persson
    22. Embrace Your Divine Flow: Evolvements for Healing Julian Hobson
    23. Black Fire: African American Quakers on Spirituality and Human Rights Paul Kriese
    24. Veneration Rites of Curanderismo: Invoking the Sacred Energy of Our Ancestors Erika Buenaflor
    25. The Healing Power of Pain: Trauma and Recovery: A Self-Help Guide Ybe Casteleyn
    26. Plundered: The Tangled Roots of Racial and Environmental Injustice David W. Swanson
    27. Three Faces Patricia Marsh
    28. Refuge: How the State Shapes Human Potential Heba Gowayed
    29. Decoding the Climax: Exploring Anorgasmia and Recovering Lost Pleasure CAROLINE GARCÍA
    30. Victoria Calihoo, Buffalo Hunter: An Amazing Life Cora Taylor
    31. Night Lunch Mike Chaulk
    32. Dhaka Delights: Classic Dishes from the Heart of the Capital Mehnaz Karim
    33. The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love Sonya Renee Taylor
    34. Restoring the Pleasure Clifford Penner
    35. The Wellness Mindset: The Wellness Mindset Cultivate a Positive Attitude for a Healthier Life Anna Bridges
    36. Psychosexual Therapy: Intimacy and Sexuality with Confidence Vivian Westlake
    37. Bloom in Barren Soil: A Memoir of Creativity and Healing Susan Montgomery
    38. Bodies on the Line: Christians, Civil Resistance and the Climate Crisis Sue Parfitt
    39. Yellow: The History of a Color Michel Pastoureau
    40. My Curious Questions - Podcast with Anubha Fatehpuria Nilakshi Sengupta
    41. Play Therapy: Helping Children Heal through Play Vivian Westlake
    42. Humanists in the Hood: Unapologetically Black, Feminist, and Heretical Sikivu Hutchinson
    43. Then They Came for Mine: Healing from the Trauma of Racial Violence Tracey Michae'l Lewis-Giggetts
    44. The Lives of Literature: Reading, Teaching, Knowing Arnold Weinstein

    Wybierz swoją subskrypcję:

    • Ponad 500 000 tytułów w cenie jednego abonamentu

    • Słuchaj i czytaj w trybie offline

    • Ekskluzywne produkcje audio Storytel Original

    • Tryb dziecięcy Kids Mode

    • Anuluj kiedy chcesz

    Najpopularniejsze
    50% taniej przez 4 miesiące

    Unlimited

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /miesiąc
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Skorzystaj z promocji

    Unlimited na rok

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /miesiąc
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Rozpocznij subskrypcję

    Basic

    Dla tych, którzy słuchają i czytają od czasu do czasu.

    22.90 zł /miesiąc
    7 dni za darmo
    • 1 konto

    • 10 godzin/miesięcznie

    • 1 konto

    • 10 godzin / miesiąc

    • Anuluj w dowolnym momencie

    Wypróbuj

    Family

    Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

    Od 59.90 zł/miesiąc
    7 dni za darmo
    • 2-3 kont

    • Nielimitowany Dostęp

    • 2–3 konta

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    2 konta

    59.90 zł /miesiąc
    Wypróbuj