Facial Gua sha: A Step-by-step Guide to a Natural Facelift

In this revised edition of the classic much-loved Facial Gua sha book, Clive Witham, author of the Gua Sha, Facial Gua sha and Holographic Gua sha series, brings his 20-year Gua sha expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. Many people are unaware that Facial Gua sha is far more than a collection basic stokes on the face and Clive shows you how to see this elegant anti-aging beauty technique through the lens of ancient Chinese wisdom. With sections on Gua sha tools, an introduction to Ecology in Motion and over 100 color illustrations, he comprehensively shows the muscles, channels and points involved in each part of the face and then how to complete five Gua sha sequences on your face, head, body, arms and legs to optimize your whole face and neck area. With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside.

© 2022 Mangrove Press (Audiobook): 9781669616108

Wydanie

Audiobook: 4 lutego 2022