Słuchaj i czytaj 50% taniej przez 4 miesiące!

Znajdź swoją nową ulubioną historię - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036
Cover for Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series

Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series

13 ocena

3.4

Czas trwania
5 Godz. 0 min
Język
Angielski
Format
Kategoria

Rozwój osobisty

Effectively understand yourself and others, to achieve a happier, healthier life.

Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

© 2019 QUEST from W. F. Howes Ltd (Audiobook): 9781528871679

Wydanie

Audiobook: 6 czerwca 2019

Tagi

    Inni polubili także ...

    1. The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
      The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
    2. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
      The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH
    3. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication
      How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
    4. Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication
      Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication Carl Alasko
    5. Making Marriage Work: Avoiding the Pitfalls and Achieving Success
      Making Marriage Work: Avoiding the Pitfalls and Achieving Success Rob Pascale
    6. A Practical Guide to CBT for Work: Practical Guide Series
      A Practical Guide to CBT for Work: Practical Guide Series Gill Garratt
    7. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
      Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore
    8. The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it
      The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it Henry Cloud
    9. The Compassionate Achiever: How Helping Others Fuels Success
      The Compassionate Achiever: How Helping Others Fuels Success Christopher L. Kukk
    10. Quiet Influence: The Introvert's Guide to Making a Difference
      Quiet Influence: The Introvert's Guide to Making a Difference Jennifer Kahnweiler PhD
    11. Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
      Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety Doug Hensch
    12. The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
      The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
    13. Happiness for Dummies
      Happiness for Dummies W. Doyle Gentry
    14. The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals
      The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals Douglas Comstock
    15. Without Saying a Word: Master the Science of Body Language and Maximize Your Success
      Without Saying a Word: Master the Science of Body Language and Maximize Your Success Kasia Wezowski
    16. Achieving Emotional Literacy: A Personal Program to Increase Your Emotional Intelligence
      Achieving Emotional Literacy: A Personal Program to Increase Your Emotional Intelligence George A. Steiner
    17. How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life
      How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
    18. Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
      Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
    19. What Makes Your Brain Happy and Why You Should Do the Opposite
      What Makes Your Brain Happy and Why You Should Do the Opposite David DiSalvo
    20. Be Calm: Proven Techniques to Stop Anxiety Now
      Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
    21. How to Stop Feeling So Damn Depressed: The No BS Guide for Men
      How to Stop Feeling So Damn Depressed: The No BS Guide for Men Jonas A. Horwitz, PhD
    22. Ten Stupid Things Couples Do To Mess Up Their Relationships
      Ten Stupid Things Couples Do To Mess Up Their Relationships Dr. Laura Schlessinger
    23. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
      The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD
    24. His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage
      His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage Walt Larimore, MD
    25. Brain Lock
      Brain Lock Jeffrey M. Schwartz
    26. Introvert Power: Why Your Inner Life Is Your Hidden Strength
      Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
    27. Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down
      Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down Avril Carruthers
    28. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You
      The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
    29. Brain Science: Personality, Maturity, and Emotional Intelligence Explained
      Brain Science: Personality, Maturity, and Emotional Intelligence Explained Adrian Tweeley
    30. Radical Kindness: The Life-Changing Power of Giving and Receiving
      Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
    31. Stopping Stress Before It Stops You: A Game Plan for Every Mom
      Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
    32. Learning from the Heart: Lessons on Living, Loving, and Listening
      Learning from the Heart: Lessons on Living, Loving, and Listening Daniel Gottlieb
    33. Rethinking Positive Thinking: Inside the New Science of Motivation
      Rethinking Positive Thinking: Inside the New Science of Motivation Gabriele Oettingen
    34. Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?
      Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not? Karen Berg
    35. Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type
      Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type Marita Littauer
    36. Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life
      Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life Lauren Streicher
    37. New Mindset, New Results
      New Mindset, New Results Kerry Johnson, MBA, PhD
    38. Kindfulness
      Kindfulness Caroline Millington
    39. Memorize This: How to Remember Anything!
      Memorize This: How to Remember Anything! Bob Kittell
    40. Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing
      Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
    41. CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy
      CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy Christine Wilding
    42. The Woman Who Changed Her Brain - And Other Inspiring Stories of Pioneering Brain Transformation
      The Woman Who Changed Her Brain - And Other Inspiring Stories of Pioneering Brain Transformation Barbara Arrowsmith-Young
    43. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
      Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
    44. Limitless Mind: Learn, Lead, and Live Without Barriers
      Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
    45. Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
      Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love Ruth Soukup
    46. Parenting Secrets Your Mom Never Taught You: For the Millennial Mom
      Parenting Secrets Your Mom Never Taught You: For the Millennial Mom various authors
    47. Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence
      Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence Satheesh Gopalan
    48. The Secrets Of Human Brain
      The Secrets Of Human Brain Ross Coleman
    49. Happier Human: 53 Science-backed Habits to Increase Your Happiness
      Happier Human: 53 Science-backed Habits to Increase Your Happiness S.J. Scott
    50. This Is How to Get Your Next Job: An Inside Look at What Employers Really Want
      This Is How to Get Your Next Job: An Inside Look at What Employers Really Want Andrea Kay
    51. The Confidence Project: Your plan for personal growth, happiness and success science of self-confidence
      The Confidence Project: Your plan for personal growth, happiness and success science of self-confidence Rob Yeung
    52. Habits for Success: Inspired Ideas to Help You Soar
      Habits for Success: Inspired Ideas to Help You Soar G. Brian Benson
    53. The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love
      The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love Marcus Warner
    54. The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off
      The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging, and Postponing, or, Getting Things Done by Putting Them Off John Perry
    55. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better
      Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki
    56. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
      A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
    57. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
      The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
    58. The Friendship Formula: Add great friends, subtract enemies and multiply your happiness
      The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
    59. Joy on Demand: The Art of Discovering the Happiness Within
      Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
    60. Joy, Guilt, Anger, Love: What Neuroscience Can-and Can't-Tell Us About How We Feel
      Joy, Guilt, Anger, Love: What Neuroscience Can-and Can't-Tell Us About How We Feel Giovanni Frazzetto
    61. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
      Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
    62. I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language
      I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language Maryann Karinch
    63. Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You
      Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You Dr. Chris Cortman
    64. Communication: How To Connect With Anyone
      Communication: How To Connect With Anyone Gill Hasson
    65. You've Got This: The Life-Changing Power of Trusting Yourself
      You've Got This: The Life-Changing Power of Trusting Yourself Margie Warrell, PhD
    66. Women of Influence: The Leadership Guide for Business Professionals
      Women of Influence: The Leadership Guide for Business Professionals Dawn Jones
    67. Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind
      Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind Catherine Rogers
    68. It's the Way You Say It: Becoming Articulate, Well-spoken, and Clear
      It's the Way You Say It: Becoming Articulate, Well-spoken, and Clear Carole A. Fleming
    69. Now What?: Revised Edition: 90 Days to a New Life Direction
      Now What?: Revised Edition: 90 Days to a New Life Direction Laura Berman Fortgang
    70. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
      Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
    71. Coping Skills: Tools & Techniques for Every Stressful Situation
      Coping Skills: Tools & Techniques for Every Stressful Situation Faith G. Harper
    72. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
      Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
    73. A Practical Guide to Happiness: Practical Guide Series
      A Practical Guide to Happiness: Practical Guide Series Will Buckingham
    74. No Is a Beautiful Word: Hope and Help for the Overcommitted and (Occasionally) Exhausted
      No Is a Beautiful Word: Hope and Help for the Overcommitted and (Occasionally) Exhausted Kevin G. Harney
    75. The Creative Process In The Individual
      The Creative Process In The Individual Warren Hilton
    76. Loving People: How to Love and Be Loved
      Loving People: How to Love and Be Loved Dr. John Townsend
    77. Take Control of Your Depression: Strategies to Help You Feel Better Now
      Take Control of Your Depression: Strategies to Help You Feel Better Now Susan J. Noonan
    78. Overwhelmed: Winning the War Against Worry
      Overwhelmed: Winning the War Against Worry Perry Noble
    79. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever
      The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
    80. Get Up!: Why Your Chair Is Killing You and What You Can Do about It
      Get Up!: Why Your Chair Is Killing You and What You Can Do about It James A. Levine
    81. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment
      Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
    82. Don't Be A Dick: Change Yourself, Change Your World
      Don't Be A Dick: Change Yourself, Change Your World Mark B. Borg Jr., PhD
    83. Self-Confidence: A Philosophy
      Self-Confidence: A Philosophy Charles Pépin
    84. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
      How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
    85. The Art of Coaching: Effective Strategies for School Transformation
      The Art of Coaching: Effective Strategies for School Transformation Elena Aguilar
    86. The Genius Within
      The Genius Within David Adam
    87. Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool
      Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool Lisa Bevere
    88. 30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage
      30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage Karl Pillemer

    Wybierz swoją subskrypcję:

    • Ponad 500 000 tytułów w cenie jednego abonamentu

    • Słuchaj i czytaj w trybie offline

    • Ekskluzywne produkcje audio Storytel Original

    • Tryb dziecięcy Kids Mode

    • Anuluj kiedy chcesz

    Najpopularniejsze
    50% taniej przez 4 miesiące

    Unlimited

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Skorzystaj z promocji

    Unlimited na rok

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Rozpocznij subskrypcję

    Basic

    Dla tych, którzy słuchają i czytają od czasu do czasu.

    22.90 zł /30 dni
    7 dni za darmo
    • 1 konto

    • 10 godzin/miesięcznie

    • 1 konto

    • 10 godzin / miesiąc

    • Anuluj w dowolnym momencie

    Wypróbuj

    Family

    Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

    Od 59.90 zł/30 dni
    7 dni za darmo
    • 2-3 kont

    • Nielimitowany Dostęp

    • 2–3 konta

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    2 konta

    59.90 zł /30 dni
    Wypróbuj