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How to Love Someone with Borderline Personality Disorder: BPD Survival Guide, Mindfulness Solutions and Emotional Calm to Improve Your Relationship

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Czas
3H 43min
Język
angielski
Format
Kategoria

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★ HOW TO KEEP OUT-OF-CONTROL EMOTIONS FROM DESTROYING YOUR RELATIONSHIP ★

How to Love Someone with Borderline Personality Disorder?

What practical strategies for Understanding and Helping Your Partner with BPD?

Would you like to find a solution to manage the intense emotions of Borderline Disorder?

BPD (Borderline Personality Disorder) is a storm of intense emotions, including shock, sadness, shame, fear of abandonment, emptiness, or even anger. But as you know, the most challenging thing is experiencing difficulty balancing your emotions, thoughts, and behaviors.

But are there practical strategies that can defuse crises, establish better boundaries, and radically transform your relationship?

With my help, you Will be able to focus and enjoy a more balanced and fulfilling relationship while also taking time for yourself.

In this practical guide, you will discover the following:

· Getting familiar with the rollercoaster of BPD

· Recognizing borderline personality disorder in relationships

· Mentalization-Based treatment for BPD

· Relieving your suffering with Dialectical Behavior Therapy worksheets (DBT)

· How to relax during the emotional storm

· Controlling impulsivity and tolerating distress

· Trying out mindfulness meditation

· Borderline personality disorder survival activities

· 29 ways to encourage and support your loved ones

And a lot more!

This ultimate guide is the road to improving communication and handling your partner's emotional ups and downs!

This book is for you! Waste no additional time!

Take the first step toward lasting wellness!

Now it's your turn to take action and improve your relationship!

Scroll up, Click "BUY NOW with 1-Click and discover your motivators for positive change!

© 2023 Crystal Hill (Audiobook): 9798368914565

Data wydania

Audiobook: 11 maja 2023

Tagi

Inni polubili także ...

  1. Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
  2. Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
  3. Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance Daniel J. Fox, PhD
  4. Borderline Personality Disorder: A Guide to Understanding and Managing BPD Amanda Allan
  5. Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Blaise Aguirre, MD
  6. The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD Alexander L. Chapman, PhD
  7. The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
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  12. When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder Daniel S. Lobel, PhD
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  14. Complex PTSD: From Surviving to Thriving Pete Walker
  15. Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder Christopher Rance
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  18. Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem Kimberlee Roth
  19. The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT Cedar R. Koons, MSW, LSCW
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  25. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  26. Borderline Personality Disorder: Improve Your Relationships With the Master Bpd Workbook, Learn How to Control Your Emotions and Discipline Your Mind ROWENA LARSON
  27. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
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  30. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
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  33. Personality Disorders: How Borderline Personality Disorder, Depression, and Other Conditions Affect Us Derrick Halfson
  34. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
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