Complexe PTSS: Een praktische gids voor het overwinnen van jeugdtrauma Pete Walker
Complex PTSD: From Surviving to Thriving
- Autor
- Lektor
- Wydawca
- Wydania
2
- 254 ocena
4.7
- Czas
- 10 Godz. 28 min
- Język
- Angielski
- Format
- Kategoria
Rozwój osobisty
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media (Audiobook): 9781977338150
Wydanie
Audiobook: 28 grudnia 2018
Inne wydania
Inni polubili także ...
- Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
- The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
- Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- Running On Empty: Overcome Your Childhood Emotional Neglect Jonice Webb, Ph.D
- Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward, Donna Frazier Glynn
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger, Paul T. Mason, MS
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller, Aline Lapierre
- Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
- Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
- Attachment in Psychotherapy David J. Wallin
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD
- Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
- Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
- Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Leslie Becker-Phelps, PhD
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
- A Joosr Guide to... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration Karen C.L. Anderson
- Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
- A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS, Michelle Frank, PsyD
- Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
- Beyond Codependency: And Getting Better All the Time Melody Beattie
- Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
- The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate Harriet Lerner
- Właśnie że tak! Nigdy w życiu! 20 lat później Katarzyna Grochola
- Przed sezonem. Komisarz Oczko (32) Tomasz Wandzel
- Obsesor Agnieszka Peszek
- Harry Potter i Kamień Filozoficzny J.K. Rowling
- Harry Potter i Komnata Tajemnic J.K. Rowling
- Projekt Hail Mary Andy Weir
- Cały ten błękit Melissa Da Costa
- Wiedźmin Andrzej Sapkowski
- Harry Potter i Więzień Azkabanu J.K. Rowling
- Dom bestii Katarzyna Bonda
- Czyste zło. Róża Wielopolska (1) Tomasz Wandzel
- Pierwsza sprawa. Komisarz Oczko (1) Tomasz Wandzel
- Labirynt Remigiusz Mróz
- Gołoborze Maciej Siembieda
- Gra o tron audiobook George R.R. Martin
Wybierz swoją subskrypcję:
Ponad 500 000 tytułów w cenie jednego abonamentu
Słuchaj i czytaj w trybie offline
Ekskluzywne produkcje audio Storytel Original
Tryb dziecięcy Kids Mode
Anuluj kiedy chcesz
Unlimited
Dla tych, którzy chcą słuchać i czytać bez limitów.
39.90 zł /30 dni
1 konto
Nieograniczony Dostęp
Słuchanie bez limitów
Anuluj w dowolnym momencie
Unlimited na rok
Dla tych, którzy chcą słuchać i czytać bez limitów.
39.90 zł /30 dni
1 konto
Nieograniczony Dostęp
Słuchanie bez limitów
Anuluj w dowolnym momencie
Basic
Dla tych, którzy słuchają i czytają od czasu do czasu.
22.90 zł /30 dni
- 56% taniej
1 konto
10 godzin/miesięcznie
Anuluj w dowolnym momencie
Family
Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.
Od 59.90 zł /30 dni
2-3 konta
Nieograniczony Dostęp
Słuchanie bez limitów
Anuluj w dowolnym momencie
Ty + 1 członek rodziny
2 konta59.90 zł /30 dni
