Słuchaj i czytaj

Znajdź swoją nową ulubioną historię

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • 7-dniowy bezpłatny okres próbny
  • Łatwa rezygnacja w dowolnym momencie
Wypróbuj
PL - Details page - Device banner - 894x1036
Cover for Self Esteem: Simple Steps to Develop Self-reliance and Perseverance

Self Esteem: Simple Steps to Develop Self-reliance and Perseverance

56 ocena

3.3

Czas trwania
1 Godz. 29 min
Nauka języków
angielski
Format
Kategoria

Rozwój osobisty

Learn the secrets of self-esteem with 365 tips from the UK’s number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.

In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.

A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

© 2010 HarperCollins (Audiobook): 9780007398904

Wydanie

Audiobook: 2 września 2010

Inni polubili także ...

  1. Emotional Confidence
    Emotional Confidence Gael Lindenfield
  2. Fast track masterclass to self confidence
    Fast track masterclass to self confidence Annie Lawler
  3. Switchwords: How to Use One Word to Get What You Want
    Switchwords: How to Use One Word to Get What You Want Liz Dean
  4. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade
  5. Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
    Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear Mark A. Reinecke
  6. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
  7. Who Are You? What Do You Want?: A Journey for the Best of Your Life
    Who Are You? What Do You Want?: A Journey for the Best of Your Life Robert Lorber
  8. Put Your Intuition to Work: How to Supercharge Your Inner Wisdom to Think Fast and Make Great Decisions
    Put Your Intuition to Work: How to Supercharge Your Inner Wisdom to Think Fast and Make Great Decisions Lynn A. Robinson
  9. Post Trauma Flashbacks: Get them under control
    Post Trauma Flashbacks: Get them under control Lynda Hudson
  10. The Power of Decision: A Step-by-Step Program to Overcome Indecision and Live Without Failure Forever
    The Power of Decision: A Step-by-Step Program to Overcome Indecision and Live Without Failure Forever Raymond Charles Barker
  11. Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want
    Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky
  12. Psychology of Happiness
    Psychology of Happiness Andrew Long
  13. Stress Management: The only introduction you’ll ever need
    Stress Management: The only introduction you’ll ever need Vera Peiffer
  14. Better Communication: Ten Practical Tips to Improve Your Communication
    Better Communication: Ten Practical Tips to Improve Your Communication Miles O’Brien Riley PhD
  15. The Red Flag Rule Book: 50 Dating Rules to Know Whether to Keep Him or Kiss Him Good-Bye
    The Red Flag Rule Book: 50 Dating Rules to Know Whether to Keep Him or Kiss Him Good-Bye Tara Landon
  16. Emotional Mastery
    Emotional Mastery Rosalene Glickman (Ph.D.)
  17. Mastering Your Mind's Hidden Powers: How to Generate Breakthrough Ideas Using Your Mind's Untapped Genius
    Mastering Your Mind's Hidden Powers: How to Generate Breakthrough Ideas Using Your Mind's Untapped Genius Howard Stephen Berg
  18. Health and Nutrition Secrets That Can Save Your Life
    Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock
  19. The Power of Your Brain: Use Your Mind and Memory Effectively
    The Power of Your Brain: Use Your Mind and Memory Effectively Ross Coleman
  20. Free Yourself From Fears with NLP: Overcoming Anxiety and Living Without Worry
    Free Yourself From Fears with NLP: Overcoming Anxiety and Living Without Worry Joseph O'Connor
  21. Finding Our Purpose in Life: A Step-by-Step Method: Opening Up to Your Core
    Finding Our Purpose in Life: A Step-by-Step Method: Opening Up to Your Core J. Travers Hartnett
  22. The Power Positive Confrontation:: The Skills You Need to Know to Handle Conflicts at Work, at Home and in Life
    The Power Positive Confrontation:: The Skills You Need to Know to Handle Conflicts at Work, at Home and in Life Susan Barbara
  23. Moving Through Fear: Cultivating the 7 Spiritual Instincts for a Fearless Life
    Moving Through Fear: Cultivating the 7 Spiritual Instincts for a Fearless Life Jeff Golliher
  24. Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life!
    Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life! Sherianna Boyle
  25. Now What?: Revised Edition: 90 Days to a New Life Direction
    Now What?: Revised Edition: 90 Days to a New Life Direction Laura Berman Fortgang
  26. Getting Organized
    Getting Organized Stephanie Winston
  27. Stopping Stress Before It Stops You: A Game Plan for Every Mom
    Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
  28. This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
    This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True M. J. Ryan
  29. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
    Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore
  30. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  31. Habits for Success: Inspired Ideas to Help You Soar
    Habits for Success: Inspired Ideas to Help You Soar G. Brian Benson
  32. Self Confidence in a box
    Self Confidence in a box Annie Lawler
  33. The Brainpower Booster: Seven Powerful Strategies For Becoming Smarter
    The Brainpower Booster: Seven Powerful Strategies For Becoming Smarter Howard Stephen Berg
  34. Positive Words, Powerful Results: Simple Ways to Honor, Affirm, and Celebrate Life
    Positive Words, Powerful Results: Simple Ways to Honor, Affirm, and Celebrate Life Hal Urban
  35. Fast track masterclass to a positive mental attitude
    Fast track masterclass to a positive mental attitude Annie Lawler
  36. Build Confidence and Self-Esteem
    Build Confidence and Self-Esteem Lee Pulos
  37. Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY!
    Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY! Linda Gabriel
  38. Ten Stupid Things Couples Do To Mess Up Their Relationships
    Ten Stupid Things Couples Do To Mess Up Their Relationships Dr. Laura Schlessinger
  39. Learning from the Heart: Lessons on Living, Loving, and Listening
    Learning from the Heart: Lessons on Living, Loving, and Listening Daniel Gottlieb
  40. I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language
    I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language Maryann Karinch
  41. Personality Challenges: Conversational Secrets for Top 7 Personality Types in Crucial Communications
    Personality Challenges: Conversational Secrets for Top 7 Personality Types in Crucial Communications Made for Success
  42. Your Best Self
    Your Best Self Rosalene Glickman (Ph.D.)
  43. How to Make Someone Love You Forever In 90 Minutes or Less
    How to Make Someone Love You Forever In 90 Minutes or Less Nicholas Boothman
  44. Do Everything They Tell You Not to Do If You Want to Succeed: Success Is Yours if You Want It
    Do Everything They Tell You Not to Do If You Want to Succeed: Success Is Yours if You Want It Sanjay Burman
  45. The YES Factor: Get What You Want. Say What You Mean. The Secrets of Persuasive Communication
    The YES Factor: Get What You Want. Say What You Mean. The Secrets of Persuasive Communication Tonya Reiman

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
7 dni za darmo
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Wypróbuj

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /miesiąc
7 dni za darmo
  • 1 konto

  • 10 godzin/miesięcznie

  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł/miesiąc
7 dni za darmo
  • 2-3 kont

  • Nielimitowany Dostęp

  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

2 konta

59.90 zł /miesiąc
Wypróbuj