Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth

Are you trying to figure out the dark side of your personality?

Would you like to have an above-average self-awareness and invest in your personal healing and growth?

Would you like to know how to find the energies inside you to get out of difficulties, face them and grow?

If the answer is YES, then keep on reading because this guide is perfect for you!

Everybody has Inner Demons:

Hidden beneath your everyday facade lies a darker side—an impulsive, hurt, or isolated part that's often ignored. Sometimes glimpsed fleetingly, other times wreaking chaos, it's usually pushed aside due to fear, guilt, or shame. In Jungian psychology, this hidden facet, called the Shadow, encompasses the unconscious aspects of personality not acknowledged by the conscious mind. It's a mix of positive and negative elements, often stemming from past experiences and trauma.

Despite its negativity, embracing and recognizing this side is crucial for personal growth, as it can become a wellspring of emotional wealth.

In this Amazon Best Seller guide, you will discover a practice called Shadow Work, a method to bring to light your most hidden part, to heal and grow it.

It includes:

• What Is A Shadow And How It Is Created • How to Recognize The Shadow Within Yourself • What an Inner Child Is and If Your Inner Child Is Wounded • Tips On How To Heal Your Inner Child • Integrating The Shadows: Shadow Work for Creativity And Energy Open To Pleasure • And More!

Shadow Work is a powerful tool to recognize, accept, and heal your most remote and vulnerable parts and live a more joyful and fulfilling life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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© 2023 VS Press (Audiobook): 9798868651120

Data wydania

Audiobook: 29 listopada 2023