Wypróbuj 50% taniej

Słuchaj i czytaj 50% taniej przez 4 miesiące!

Znajdź swoją nową ulubioną historię - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036
Cover for Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.
Skorzystaj ze zniżki

Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.

Skorzystaj ze zniżki
Czas trwania
5 Godz. 14 min
Język
Angielski
Format
Kategoria

Dla młodzieży

Discover the transformative power of Kaya Sthairyam (Body Stillness), a traditional meditation practice. Stillness in the body leads to a calm mind, enhancing mental clarity, reducing stress, and fostering spiritual growth.

This 21-session course blends theory and practice, making it ideal for beginners and experienced meditators alike. Embrace this journey to heightened focus and a balanced, aware life. Start now for lasting positive change.

© 2023 Nivritti Yoga (Audiobook): 9798368938974

Wydanie

Audiobook: 2 października 2023

Tagi

    Inni polubili także ...

    1. Awakening The Power of Our Social Potential
      Awakening The Power of Our Social Potential Barbara Marx Hubbard
    2. Awakening Harmony: Embracing the Essence of Loving-Kindness Meditation for Each Soul
      Awakening Harmony: Embracing the Essence of Loving-Kindness Meditation for Each Soul Stephani Osburn
    3. Our Primary Connection With Divine Mind
      Our Primary Connection With Divine Mind Stephen Post
    4. Why Won't God Talk to Me?: Surprising Ways He Already Is
      Why Won't God Talk to Me?: Surprising Ways He Already Is Jenni DeWitt
    5. An Audio Bundle: Spontaneous Optimism & Change Your Underwear, Change Your Life
      An Audio Bundle: Spontaneous Optimism & Change Your Underwear, Change Your Life
    6. Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self
      Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self KR Goswami
    7. CHAKRAS HEALING FOR BEGINNERS: Balance Your Chakras and Awake Your Energy with Crystals, Meditation, Reiki, Affirmations, and Mindfulness (2023 Guide for Beginners)
      CHAKRAS HEALING FOR BEGINNERS: Balance Your Chakras and Awake Your Energy with Crystals, Meditation, Reiki, Affirmations, and Mindfulness (2023 Guide for Beginners) Cade Fleming
    8. What's Going On With My Family: A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred
      What's Going On With My Family: A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred Kelly R. Bohnhoff
    9. Anxiety Transformed: Prayer That Brings Enduring Change
      Anxiety Transformed: Prayer That Brings Enduring Change X. Nader Sahyouni
    10. Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power
      Third Eye Awakening: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
    11. Walking The Four-Fold Way
      Walking The Four-Fold Way Angeles Arrien, Ph.D.
    12. Navigating Crisis With Mindfulness Practices
      Navigating Crisis With Mindfulness Practices Ronald Alexander, Ph.D.
    13. Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want
      Heavenly Alliance: Call on Your Spirit Guides, Ancestors, and Angels to Manifest the Life You Want Samantha Fey
    14. Heart Heal: The 21 Heart Heal Daily Affirmations For women who have experienced pain from a break up or a divorce
      Heart Heal: The 21 Heart Heal Daily Affirmations For women who have experienced pain from a break up or a divorce Herlay Divine
    15. Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power
      Chakras for Beginners: Your Definitive Guide to Open Your Third Chakra, Achieve Higher Consciousness, Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing and Increase Mind Power Julia Crystal
    16. Weight Loss & Wellness: Meditations for a Healthier You
      Weight Loss & Wellness: Meditations for a Healthier You Kameta Media
    17. CHAKRAS FOR BEGINNERS: A Comprehensive Guide to Balancing Your Energy Centers (2023)
      CHAKRAS FOR BEGINNERS: A Comprehensive Guide to Balancing Your Energy Centers (2023) Tara Mills
    18. Thunderstorm and Whale Songs: Meditations
      Thunderstorm and Whale Songs: Meditations Anthony Morse
    19. The Ultimate Body Stretching: Accelerated Yoga Learning Guide at Home – Maximize Weight Loss, Improve Flexibility, Posture & Reduce Back Pain with 28 Day Workout Plan
      The Ultimate Body Stretching: Accelerated Yoga Learning Guide at Home – Maximize Weight Loss, Improve Flexibility, Posture & Reduce Back Pain with 28 Day Workout Plan Dave LeLino
    20. Authentic Faith: Rediscovering the Essence of Christianity
      Authentic Faith: Rediscovering the Essence of Christianity J.C RYLE
    21. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition
      Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
    22. Long Live the 12 Rules to Live Long: A Natural Healthy Life
      Long Live the 12 Rules to Live Long: A Natural Healthy Life Jordan River
    23. The Seven Pillars Of Light: The Chakra Blueprint
      The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
    24. 22 Rules of Emotional Intelligence: For Career Success
      22 Rules of Emotional Intelligence: For Career Success Ella Wei
    25. Nature's Gym: Conquer Every Season and Every Weather
      Nature's Gym: Conquer Every Season and Every Weather Oliver Hamilton
    26. A Different Kind of Same: A Country Girl's View of the World
      A Different Kind of Same: A Country Girl's View of the World Kellie Kunzler
    27. The Gaslighting Epidemic Series: (2 Books In 1) From Personal Betrayal to Societal Deceit
      The Gaslighting Epidemic Series: (2 Books In 1) From Personal Betrayal to Societal Deceit Michael Brooks
    28. Hope for the Universal Human
      Hope for the Universal Human Barbara Marx Hubbard
    29. Piano by Ear: Pop and Standards Box Set 9
      Piano by Ear: Pop and Standards Box Set 9 Bill Brown
    30. Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspective on Happiness, Wellbeing and Mental Health
      Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspective on Happiness, Wellbeing and Mental Health GKS
    31. DETOX DIET Revealing the Truth about Quick Fix Diets: A Comprehensive Guide to Understanding Why Detox Diets Do Not Work
      DETOX DIET Revealing the Truth about Quick Fix Diets: A Comprehensive Guide to Understanding Why Detox Diets Do Not Work Sophia Lavigne
    32. Self-Improvement and Self-Love One Day Workbook for Women: Get motivated, overcome anxiety and achieve loving long term relationships
      Self-Improvement and Self-Love One Day Workbook for Women: Get motivated, overcome anxiety and achieve loving long term relationships Kat Murdock
    33. Spirit in Daily Life
      Spirit in Daily Life Hugh Lynn Cayce
    34. Authentic Work
      Authentic Work James Autry
    35. Heart Journey: Healing through Encounters with Jesus & Psychology
      Heart Journey: Healing through Encounters with Jesus & Psychology Dr Barbara Lowe
    36. The Best of Daily Wisdom for Women
      The Best of Daily Wisdom for Women Carol lynn Fitzpatrick
    37. The Secrets of Happiness and a Healthy Life: 10 Steps to a Happy Life
      The Secrets of Happiness and a Healthy Life: 10 Steps to a Happy Life Ranjot Singh Chahal
    38. Breaking Free of Habits: Easy Way Out With Small Changes Positive Results
      Breaking Free of Habits: Easy Way Out With Small Changes Positive Results Dr. Elijah Pierce
    39. The Roots in a Woman: Discovering and uprooting the weeds and deep roots that entangle our lives
      The Roots in a Woman: Discovering and uprooting the weeds and deep roots that entangle our lives Paige Loehr
    40. Personal Prerogative: The path to personal empowerment and living an authentic life.
      Personal Prerogative: The path to personal empowerment and living an authentic life. Dan Regan
    41. 12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods
      12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods Michael Ansara
    42. Cultivating Your Own Vitality
      Cultivating Your Own Vitality Deborah Zucker, ND
    43. Your Best Self: Ultimate Stress Control
      Your Best Self: Ultimate Stress Control Brenda Shoshanna
    44. Summary of Tessa Watt's A Practical Guide to Mindfulness
      Summary of Tessa Watt's A Practical Guide to Mindfulness IRB Media
    45. Prayers For Casting Out Demons, Breaking Demonic Curses And Spell: 100 Powerful Prayers And Declarations For Stopping Demonic Attacks And Commanding Favors And Blessings In Your Life
      Prayers For Casting Out Demons, Breaking Demonic Curses And Spell: 100 Powerful Prayers And Declarations For Stopping Demonic Attacks And Commanding Favors And Blessings In Your Life Moses Omojola
    46. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
      Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health

    Tytuły w sam raz na start

    Wyświetl wszystkie tytuły
    1. Wieża jaskółki
      Wieża jaskółki Andrzej Sapkowski
      4.9
    2. Harry Potter i Kamień Filozoficzny
      Harry Potter i Kamień Filozoficzny J.K. Rowling
      4.7
    3. Wilczyca
      Wilczyca Mieczysław Gorzka
      4.6
    4. Harry Potter i Komnata Tajemnic
      Harry Potter i Komnata Tajemnic J.K. Rowling
      4.8
    5. Zła przeszłość
      Zła przeszłość Mieczysław Gorzka
      4.8
    6. Kasprowy
      Kasprowy Remigiusz Mróz
      4.5
    7. Wolta
      Wolta Dariusz Gizak
      4.7
    8. Wiedźmin
      Wiedźmin Andrzej Sapkowski
      4.7
    9. Gra o tron
      Gra o tron George R.R. Martin
      4.9
    10. Harry Potter i Więzień Azkabanu
      Harry Potter i Więzień Azkabanu J.K. Rowling
      4.8
    11. Zło
      Zło Katarzyna Wolwowicz
      4.8
    12. Dwa strzały. Komisarz Oczko (23)
      Dwa strzały. Komisarz Oczko (23) Tomasz Wandzel
      4.6
    13. Krew elfów
      Krew elfów Andrzej Sapkowski
      4.8
    14. Pierwsza sprawa. Komisarz Oczko (1)
      Pierwsza sprawa. Komisarz Oczko (1) Tomasz Wandzel
      4.3
    15. Tajemnicze jajo
      Tajemnicze jajo Pamela Butchart
      4.3

    Wybierz swoją subskrypcję:

    • Ponad 500 000 tytułów w cenie jednego abonamentu

    • Słuchaj i czytaj w trybie offline

    • Ekskluzywne produkcje audio Storytel Original

    • Tryb dziecięcy Kids Mode

    • Anuluj kiedy chcesz

    Najpopularniejsze
    50% taniej przez 4 miesiące

    Unlimited

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni

    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Skorzystaj z promocji

    Unlimited na rok

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni

    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Rozpocznij subskrypcję

    Basic

    Dla tych, którzy słuchają i czytają od czasu do czasu.

    22.90 zł /30 dni
    7 dni za darmo

    • 1 konto

    • 10 godzin/miesięcznie

    • 1 konto

    • 10 godzin / miesiąc

    • Anuluj w dowolnym momencie

    Wypróbuj

    Family

    Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

    Od 59.90 zł/30 dni
    7 dni za darmo

    • 2-3 kont

    • Nielimitowany Dostęp

    • 2–3 konta

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    2 konta

    59.90 zł /30 dni
    Wypróbuj
    Biznes
    Aplikacja
    Przydatne linki
    Język i lokalizacja

    • Polski

    • Polska

    • app_store_button
    • google_play_button
    Obserwuj