Słuchaj i czytaj 50% taniej przez 4 miesiące!

Znajdź swoją nową ulubioną historię - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036
Cover for Summary of Barry McDonagh's Dare

Summary of Barry McDonagh's Dare

1 ocena

5

Nauka języków
Angielski
Format
Kategoria

Rozwój osobisty

Get the Summary of Barry McDonagh's Dare in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book.

Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.

© 2023 IRB Media (E-book): 9798350065534

Wydanie

E-book: 30 grudnia 2023

Tagi

    Inni polubili także ...

    1. Conquer your stage fright Coaching session & meditations: master the fear of facing public, power performance, be your best self, overcome anxieties panics, dare to be seen, authenticity flow
      Conquer your stage fright Coaching session & meditations: master the fear of facing public, power performance, be your best self, overcome anxieties panics, dare to be seen, authenticity flow ThinkAndBloom
    2. How to Love Yourself
      How to Love Yourself Olivia Werner
    3. Summary of Queen Afua's Sacred Woman
      Summary of Queen Afua's Sacred Woman IRB Media
    4. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse
      Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
    5. Covert Emotional Manipulation Exposed!: The Underhanded Mind Control Tactics That All Manipulators Use To Take Control In Personal Relationships
      Covert Emotional Manipulation Exposed!: The Underhanded Mind Control Tactics That All Manipulators Use To Take Control In Personal Relationships John Mentory
    6. How to Be Organized
      How to Be Organized Olivia Werner
    7. Calling in the one attract soulmate meditation course: committed relationship, soul connection, true love, deep work, power of partnership, create the dreams of your life
      Calling in the one attract soulmate meditation course: committed relationship, soul connection, true love, deep work, power of partnership, create the dreams of your life Shining Mind
    8. From Struggle to Strength: How to Unlocking Emotional Strength
      From Struggle to Strength: How to Unlocking Emotional Strength Ranjot Singh Chahal
    9. Empathy: Understanding and Relating to Others' Feelings
      Empathy: Understanding and Relating to Others' Feelings Esther Jameson
    10. Summary - You Are A Badass: Based On The Book By Jen Sincero
      Summary - You Are A Badass: Based On The Book By Jen Sincero Speedy Library
    11. I FOCUS ON THE ESSENTIALS: Techniques to overcome distractions and achieve your goals
      I FOCUS ON THE ESSENTIALS: Techniques to overcome distractions and achieve your goals Miguel Delefort
    12. Summary of Joanne Cacciatore's Bearing the Unbearable
      Summary of Joanne Cacciatore's Bearing the Unbearable IRB Media
    13. Summary of Linda Hill's Recovery from Narcissistic Abuse Gaslighting Codependency and Complex PTSD 4 Books in 1
      Summary of Linda Hill's Recovery from Narcissistic Abuse Gaslighting Codependency and Complex PTSD 4 Books in 1 IRB Media
    14. Summary of Yong Kang Chan's Parent Yourself Again
      Summary of Yong Kang Chan's Parent Yourself Again IRB Media
    15. Summary of Melody Beattie's More Language of Letting Go
      Summary of Melody Beattie's More Language of Letting Go IRB Media
    16. Summary of Richard C. Schwartz's No Bad Parts
      Summary of Richard C. Schwartz's No Bad Parts IRB Media
    17. How to stop complaining and playing the victim: Guide to stop whining and blaming others once and for all
      How to stop complaining and playing the victim: Guide to stop whining and blaming others once and for all Elias King
    18. Summary of Allen Carr & John Dicey's Good Sugar Bad Sugar
      Summary of Allen Carr & John Dicey's Good Sugar Bad Sugar IRB Media
    19. Growing Up Anxious: The Impact of Modern Childhood Changes: Conquer childhood anxiety! Access dynamic audio lessons on Growing Up Anxious for transformative parenting solutions.
      Growing Up Anxious: The Impact of Modern Childhood Changes: Conquer childhood anxiety! Access dynamic audio lessons on Growing Up Anxious for transformative parenting solutions. Asher Langford
    20. Summary of Samantha Irby's Wow, No Thank You.
      Summary of Samantha Irby's Wow, No Thank You. IRB Media
    21. Emotional Eating: How To Stop Food Addiction Naturally - Reap the Benefits of Weight Loss and Better Health
      Emotional Eating: How To Stop Food Addiction Naturally - Reap the Benefits of Weight Loss and Better Health Sharon Miller
    22. Emotional Control: How To Have Complete Control Over Your Moods and Emotions, Make Better Decisions And Turn Your Life Around
      Emotional Control: How To Have Complete Control Over Your Moods and Emotions, Make Better Decisions And Turn Your Life Around Jonathan S. Parker
    23. Great Minds Think Unalike: The Benefits of ADHD, Autism, Dyslexia and OCD
      Great Minds Think Unalike: The Benefits of ADHD, Autism, Dyslexia and OCD Peter Ampe
    24. Emotional Manipulation Tactics: How to Master Dark Psychology, Analyze People, Recognize Narcissistic Abuse, and Defend Against Mind Control
      Emotional Manipulation Tactics: How to Master Dark Psychology, Analyze People, Recognize Narcissistic Abuse, and Defend Against Mind Control Alan Castillo
    25. Yoga for Anxiety Relief: Breathing Techniques and Poses to Calm the Nervous System
      Yoga for Anxiety Relief: Breathing Techniques and Poses to Calm the Nervous System Clarice Bendleton
    26. The Twelve Steps for Agnostics: How to Get Happily Sober Without a Belief in God
      The Twelve Steps for Agnostics: How to Get Happily Sober Without a Belief in God Andy F
    27. Defeating Mental Illness
      Defeating Mental Illness Nick Griemsmann
    28. Manipulation: Influencing Others Covertly for Personal Gain
      Manipulation: Influencing Others Covertly for Personal Gain Cito Harder
    29. Grace-Filled Step Parenting: Help and Hope for This Unique and Loving Role
      Grace-Filled Step Parenting: Help and Hope for This Unique and Loving Role Laurie Polich Short
    30. Summary of Jeffrey M. Schwartz, M.D. & Sharon Begley's The Mind and the Brain
      Summary of Jeffrey M. Schwartz, M.D. & Sharon Begley's The Mind and the Brain IRB Media
    31. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli
      Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
    32. How to Be Healthy
      How to Be Healthy Olivia Werner
    33. How to Recognize Toxic Self-Image
      How to Recognize Toxic Self-Image Olivia Werner
    34. Uplifting Affirmations for Black Women: Reprogram your mind, glow up your soul & become an inspired woman of color Powerful truths to attract happiness, achieve abundant wealth & grow your confidence
      Uplifting Affirmations for Black Women: Reprogram your mind, glow up your soul & become an inspired woman of color Powerful truths to attract happiness, achieve abundant wealth & grow your confidence Zahra Jackson
    35. How to Recognize Toxic Anxiety
      How to Recognize Toxic Anxiety Olivia Werner
    36. Summary & Analysis - Wherever You Go, There You Are: Based On The Book By Jon Kabat-Zinn
      Summary & Analysis - Wherever You Go, There You Are: Based On The Book By Jon Kabat-Zinn Everbook Summaries
    37. How I lost 160lbs In 12 Months: The Amazing Baseline Weight Loss Program
      How I lost 160lbs In 12 Months: The Amazing Baseline Weight Loss Program Lee A. Johnson
    38. You Are Not Your Genetics
      You Are Not Your Genetics Ken Pelletier, M.D.
    39. Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships
      Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships James Harper

    Wybierz swoją subskrypcję:

    • Ponad 500 000 tytułów w cenie jednego abonamentu

    • Słuchaj i czytaj w trybie offline

    • Ekskluzywne produkcje audio Storytel Original

    • Tryb dziecięcy Kids Mode

    • Anuluj kiedy chcesz

    Najpopularniejsze
    50% taniej przez 4 miesiące

    Unlimited

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Skorzystaj z promocji

    Unlimited na rok

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Rozpocznij subskrypcję

    Basic

    Dla tych, którzy słuchają i czytają od czasu do czasu.

    22.90 zł /30 dni
    7 dni za darmo
    • 1 konto

    • 10 godzin/miesięcznie

    • 1 konto

    • 10 godzin / miesiąc

    • Anuluj w dowolnym momencie

    Wypróbuj

    Family

    Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

    Od 59.90 zł/30 dni
    7 dni za darmo
    • 2-3 kont

    • Nielimitowany Dostęp

    • 2–3 konta

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    2 konta

    59.90 zł /30 dni
    Wypróbuj