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The Intermittent Fasting Weight Loss Magic: Men And Women, You're One Simple Lifestyle Shift Away From Your Dream Body

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3 Ocena

3

Czas
3H 16min
Język
angielski
Format
Kategoria

Literatura Faktu

You’re one simple lifestyle shift away from your dream body!

Studies clearly show that intermittent fasting:

- Heals chronic inflammation! - Improves mental clarity and concentration! - Reduces risk for chronic disease!Reverses type 2 diabetes, potentially! - Puts your aging process on brakes! - Lowers blood insulin and sugar levels! - Improves the body’s ability to burn fat! - Decreases your stress hormone, cortisol! - Boosts brain health and lowers risk for neurodegenerative diseases such as Alzheimer’s and Parkinson’s! - Induces autophagy—a cleansing process your body undergoes to clean out damaged cells and generate new ones! (By the way, this groundbreaking scientific discovery was awarded the 2016 Nobel Prize in medicine) - Makes your skin glow! - Increases testosterone levels for men by 180%! - Lowers blood pressure and cholesterol! - Reduces insulin resistance!

Now, I’ve just released a new book titled, “The Intermittent Fasting Weight Loss Magic”!

And the reason I say intermittent fasting is magic… is because of the amazing health and weight loss benefits you’ll get to experience when doing intermittent fasting.

It truly is amazing and that to me is magic!

Now…

This book took me over a year to write and it will show you everything you need to make this simple lifestyle shift, enjoy all the amazing health benefits we’ve just talked about, and a whole lot more!

© 2020 George King (Audiobook): 9781094284620

Data wydania

Audiobook: 13 marca 2020

Tagi

Inni polubili także ...

  1. The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit Kyle Faber
  2. Intermittent Fasting: Benefits, Stages, and Autophagy Zoey Jacobs
  3. Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life Christopher Collins
  4. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  5. Intermittent Fasting: Advantages, Adverse Effects, and Results Zoey Jacobs
  6. The Science of Intermittent Fasting: A Simple Beginner's Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted Stubborn Fats Michael M. Sisson
  7. Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Elizabeth Moore
  8. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  9. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  10. The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet Connor Thompson
  11. Lose Weight Now Glenn Harrold
  12. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  13. Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting Lindsay Boyers
  14. The Low-Carb Fraud T. Colin Campbell PhD
  15. Autophagy Metabolic and The Intermittent Fasting: Get the Full Benefits of the Intermittent Fasting, Burns Body Fats and Weight Loss Archibald Withman
  16. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  17. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  18. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  19. Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting Jay W. Richards
  20. Intermittent Fasting: The Psychology and Physiology of Fasting and Clean Eating Zoey Jacobs
  21. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  22. Intermittent Fasting: The ultimate guide to intermittent fasting and how you can do it without getting hungry Maria R Robinson
  23. Autophagy: Introduction to Autophagy, Learn How to Get Into Autophagy for Anti-aging, Weight Loss and Naturally Heal Your Body Maria R. Robinson
  24. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  25. The Sirtfood Diet Aidan Goggins
  26. Intermittent Fasting for Women: How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, Burn Fat and Balance the Hormones through the Intermittent Fasting Helena Campbell
  27. Intermittent Fasting With Fast Metabolism Beginners Guide To Intermittent Fasting 8:16 Diet Steady Weight Loss Greenleatherr
  28. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  29. Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
  30. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Jessie Inchauspe
  31. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  32. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  33. The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto James W. Clement
  34. The Art of Weight Loss Motivation: An Essential Read Before Trying Keto, Paleo, Mediterranean, Vegetarian, Anti Inflammatory or Any Other Diets to Ensure Success Michael M. Sisson
  35. Weight Loss Affirmations: Program Your Brain Daily to Lose Weight Naturally: Condition Your Body and Mind with Inspiring Affirmations to Cease Bad Habits and Stay Healthy in Just 7 Days Positive Academy
  36. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  37. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
  38. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  39. Intermittent Fasting and Autophagy: 2 Audiobooks in 1: The Complete Guide to Lose Weight Fast, Maintaining Natural Healthy Lifestyle and Improving Your Healthy Lifestyle through Intermittent Fasting and Autophagy Joanna Greenwood
  40. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Dr Michael Mosley
  41. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  42. Intermittent Fasting Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss without Hunger + Dry Fasting : Guide to Miracle of Fasting Greenleatherr

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