The Prepper’s Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis

Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.

Preppers have been evangelizing about food preservation and stockpiling for years. It turns out they were right, and now it’s time to learn their secrets.

In The Prepper’s Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis, you’ll find a comprehensive guide to preparing for good health in the face of an emergency. You’ll discover:

• The #1 way to stay healthy • , no matter what disaster is thrown your way • Solid nutritional foundations for good health and strong immunity • The importance of immune health in the event of an emergency • 4 crucial food preparation techniques • you’ll need to adopt in order to stock your pantry efficiently • A fool-proof guide to shopping, preparing, and storing your stocks for safe-keeping • What cupboard essentials • you should get a hold of now, and how to prolong their shelf-life Lost skills • previous generations had down to a fine art, yet how you can pick these up once again

And much more.

You won’t just be preparing to survive: you’ll be preparing to thrive. Know exactly how to prepare for good health in the face of a crisis.

© 2022 Ted Riley (Audiobook): 9798822636040

Data wydania

Audiobook: 30 września 2022