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Unleash Your Brain Power as You Age

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1 ocena

4

Czas trwania
0 Godz. 57 min
Nauka języków
Angielski
Format
Kategoria

Rozwój Duchowy

Unlike our knees and hips, our brains improve with age. This dialogue includes: neuroplasticity, how improving our brain power can prevent Alzheimer’s and other forms of dementia, why optimism is good for the brain and enhances resilience, the benefits of challenging the brain to do something new, the benefits of meditation on the brain.

© 2024 New Dimensions Foundation (Audiobook): 9780781316620

Wydanie

Audiobook: 24 stycznia 2024

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