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Yoga Nidra Scripts - Here and Now: Individual Script

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Czas trwania
0 Godz. 19 min
Nauka języków
angielski
Format
Kategoria

Rozwój osobisty

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.

© 2024 SQ Books (Audiobook): 9798868794407

Wydanie

Audiobook: 3 lutego 2024

Tagi

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