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A Guide to Managing Your Mind: 3 Books in 1: Improve Your Thoughts, How To Train Your Mind, Steps to Master Your Emotions.

Czas
9H 3min
Język
angielski
Format
Kategoria

Rozwój Duchowy

Napoleon Hill rightly said, "You either control minds or it controls you"

This book is all about Development and Management of Mind. It comprises three books:-

Book 1: Improve Your Thoughts

The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.

Book 2: How To Train Your Mind

The goal of this book is to show you how to be more mindful and aware in your daily life. If you believe that mindfulness is important then this book is for you. This book offers practical advice on incorporating mindfulness into your life, understanding the value of the practice, and tips for developing the habit so that it becomes a part of who you are.

This book focuses on the practical skills of mindfulness and how we can train our minds for success. The mind is an amazing place filled with thoughts and emotions circulating constantly.

Book 3: Steps to Master Your Emotions

This book will help you to recognize your emotions and how they are influencing your daily life so that you can respond in productive ways.

The goal of this book is to teach you how to use your emotions rather than letting them use you. Once you understand your emotions, you will be better able to choose between the important things in life. This book is a practical guide that will teach you how to identify and overcome your emotions.

© 2022 Michael Shiva (Audiobook): 9798822649354

Data wydania

Audiobook: 19 września 2022

Tagi

    Inni polubili także ...

    1. How To Train Your Mind: A Practical Approach for Mental Training to Boost Your IQ, Increase Productivity and Sharpen Your Memory. Michael Shiva
    2. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
    3. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
    4. The Power of Now Eckhart Tolle
    5. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
    6. The Art of Communicating Thich Nhat Hanh
    7. Practicing the Power of Now Eckhart Tolle
    8. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
    9. Inner Child: Live Happily in the Present Moment Dr. Denis McBrinn
    10. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
    11. Why Has Nobody Told Me This Before? Julie Smith
    12. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
    13. Steps to Master Your Emotions: A Practical Approach to Emotional Mastery That Will Change Your Life. Michael Shiva
    14. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    15. More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age Antonia Macaro
    16. Your Sacred Self Wayne W. Dyer
    17. Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
    18. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
    19. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
    20. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
    21. Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Amishi P. Jha
    22. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
    23. The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future Ryder Carroll
    24. The Secret Rhonda Byrne
    25. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning

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