Słuchaj 50% taniej przez 4 miesiące

Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • 7-dniowy bezpłatny okres próbny
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036

Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics

1 Ocena

5

Język
angielski
Format
Kategoria

Literatura Faktu

CATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS

This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA-style body locks, throws, and trips, among other techniques.

MMA competitors know their sport grew with the evolution of jujitsu, but many do not realize sumo can be seen as the root of jujitsu. Sumo uses distraction, angles, and leverage to steal an opponent's balance and take him down.

Sumo for Mixed Martial Arts focuses on kimarite, or winning moves. Knowledge of these techniques can allow competitors to catch their opponents off guard with unorthodox clinches, takedowns, and tactics. The author places special emphasis on how smaller players can defeat larger adversaries.

This book features:

• In-depth demonstrations of 48 sumo kimarite (winning moves) with step-by-step instructions

• Over 300 photos

• Case studies of famous rikishi (sumo wrestlers)

• Discussion of sumo's development, rules, and training, as well as recent changes in sumo techniques

The author provides analysis of the three basic types of fighters in MMA and how sumo techniques and tactics can enhance their skills. He examines the fighting style of former UFC light heavyweight champion Lyoto Machida, who made highly effective use of sumo wrestling in MMA competition.

In Sumo for Mixed Martial Arts Andrew Zerling casts an ancient martial art in new light. He combines his decades of training with a passion for research. MMA competitors, grapplers, wrestlers, and fans of sumo will appreciate the author's analysis and attention to detail. They will also come away with a wealth of new techniques.

© 2016 YMAA Publication Center (eBook): 9781594394102

Data wydania

eBook: 1 listopada 2016

Inni polubili także ...

  1. Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques Clint Sharp
  2. Breathe: A Life in Flow Rickson Gracie
  3. Fight Like a Physicist: The Incredible Science Behind Martial Arts Jason Thalken, PhD
  4. Facing Violence: Preparing for the Unexpected Rory Miller
  5. How To Start a Martial Arts School: Your Step By Step Guide To Starting a Martial Arts School HowExpert
  6. How To Learn Mixed Martial Arts: Your Step By Step Guide To Learning Mixed Martial Arts HowExpert
  7. Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu Clint Sharp
  8. The Way of the Fight Georges St-Pierre
  9. 30 Years, 80 Coaches. Fighters, Hools, Sensei and Lessons (Not) Learned: Psychology of Fighting, Self-improvement through Martial Arts and Meditation Bart Martin
  10. The Theory and Practice of Historical Martial Arts Guy Windsor
  11. Play Their Hearts Out: A Coach, His Star Recruit, and the Youth Basketball Machine George Dohrmann
  12. Why We Fight: One Man’s Search for Meaning Inside the Ring Josh Rosenblatt
  13. Breathe: A Life in Flow Rickson Gracie
  14. The Tao of Wing Chun: The History and Principles of China’s Most Explosive Martial Art John Little
  15. The Warrior Within: The Philosophies of Bruce Lee to Better Understand the World around You and Achieve a Rewarding Life John Little
  16. Death Clutch: My Story of Determination, Domination, and Survival Brock Lesnar
  17. Wrestling Price Guide Mixed Martial Arts Edition Volume 1 Martin Burris
  18. Wing Chun Kung Fu Mudjong Master Kim
  19. Lessons From The Dojo: Applying Martial Art Wisdom to Overcome Fear, Anxiety, Anger, and Self-Doubt Peter Tocco
  20. The Principles and Practices of Solo Training: A Guide for Historical Martial Artists, Sword People, and Everyone Else Dr. Guy Windsor
  21. Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition Clint Sharp
  22. Range: How Generalists Triumph in a Specialized World David Epstein
  23. Surviving the Wild: Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors Joshua Enyart
  24. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  25. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  26. From the Death Zone to the Boardroom: What Business Leaders and Decision Makers Can Learn From Extreme Mountaineering Benedikt Boehm
  27. The Way of the Seal: Think Like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition Mark Divine
  28. Jujitsu Terminology Tom Hill
  29. Quantum Memory Power Dominic O'Brien
  30. Zero Negativity: The Power of Positive Thinking Ant Middleton
  31. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  32. The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Marvin Karlins
  33. The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
  34. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  35. One Mission: How Leaders Build A Team Of Teams Chris Fussell
  36. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  37. The Real Madrid Way: How Values Created the Most Successful Sports Team on the Planet Steven G. Mandis
  38. Scale Your Everest: How to be a Resilient Entrepreneur Erik Z. Severinghaus
  39. Joint Force Leadership: How SEALs and Fighter Pilots Lead to Success Mark Wayne McGinnis
  40. How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living) Tim Tamashiro
  41. The 33 Strategies of War Robert Greene
  42. The Art Of War - Laying Plans Sun Tzu
  43. Good Call: Reflections on Faith, Family, and Fowl Jase Robertson
  44. Secrets of Self-Mastery Mitch Horowitz
  45. The Story of Philosophy: The Lives and Opinions of the Greater Philosophers Will Durant
  46. Dueling with Kings: High Stakes, Killer Sharks, and the Get-Rich Promise of Daily Fantasy Sports Daniel Barbarisi

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze
50% taniej przez 4 miesiące

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Skorzystaj z promocji

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /miesiąc
7 dni za darmo
  • 1 konto

  • 10 godzin/miesięcznie

  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł/miesiąc
7 dni za darmo
  • 2-3 kont

  • Nielimitowany Dostęp

  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

2 konta

59.90 zł /miesiąc
Wypróbuj