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Be You: 20 Ways to Embrace Who You Really Are

10 Ocena

3.4

Czas
1H 45min
Język
angielski
Format
Kategoria

Rozwój Duchowy

Do you set your own needs aside as you help others? Whether we are filling a sippy cup, carpooling to endless soccer games, or helping colleagues with their emergencies at work, many of us put ourselves second every day. We end up exhausted, empty, and frustrated. Entrepreneur and bestselling author Lisa Leonard wants to help women let go of the burdens they were never meant to carry and learn how to fully enjoy life.

Through 20 simple invitations to be authentically yourself, Lisa helps you explore what life can look like when you give yourself permission to:

• be honest • be real • be messy • be loud • be loved by God

Be You is a beautifully designed self-help book with journaling lines, self-help activities, and 20 personal entries from Lisa that invite you to embrace the real you. Inside you’ll:

• Overcome lies you believed about yourself by identifying the truth • Embark on 10-minute meditation exercises to help you identify that you’re enough • Create and memorize affirmations to build your confidence and self-esteem • Create your own manifesto

Be You is a thoughtful gift for the women in your life who do too much. With its colorful interior design and peaceful feel, Be You invites you and those you love to rest in God's life-giving grace on even the busiest days. Here you will find the you who lives life with joy as you receive God's love--just as you are. Stop trying to be all things to all people so you can find joy in who God created you to be.

© 2020 Zondervan (Audiobook): 9780310455639

Data wydania

Audiobook: 31 marca 2020

Inni polubili także ...

  1. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  2. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  3. It's All About the Small Things: Why the Ordinary Moments Matter Melanie Shankle
  4. The Secret Rhonda Byrne
  5. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  6. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  7. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  8. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  9. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  10. Get Your Life Back: Everyday Practices for a World Gone Mad John Eldredge
  11. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  12. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  13. Pulling Your Own Strings Wayne W. Dyer
  14. It's Not Over: Leaving Behind Disappointment and Learning to Dream Again Joshua Gagnon
  15. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  16. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  17. Why Has Nobody Told Me This Before? Julie Smith
  18. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  19. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  20. Best Self: Be You, Only Better Mike Bayer
  21. Joy at Work: Organizing Your Professional Life Marie Kondo
  22. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  23. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  24. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  25. How To Win Friends And Influence People Dale Carnegie
  26. Me First: The guilt-free guide to prioritising you Kate Christie
  27. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi

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