
Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster
- Autor:
- Zoey Jacobs, Melanie Frecken
- Czyta:
- Brandon Sukhu, Sarah Margrave
Audiobook
Audiobook: 14 grudnia 2020
- 1 Oceny
- 3
- Język
- angielski
- Kategoria
- Rozwój osobisty
- Czas trwania
- 2H 10M
Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster
Autor: Zoey Jacobs, Melanie Frecken Czyta: Brandon Sukhu, Sarah Margrave AudiobookThis is a 2-book bundle, consisting of these books:
Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?
Yes, it is.
But why?
That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about.
Book 2: Is there more involved in such an addiction?
And what about chocolate? Is that a distinct case?
Do men and women both binge eating in equal numbers?
Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it.
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