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Find Your Mantra: Inspire and Empower Your Life with 75 Positive Affirmations

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1 of 14

Język
angielski
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Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of MantraBand Aysel Gunar.

Find Your Mantra provides an inspiring introduction to the importance of positive, meaningful mantras in your life.

Whether your focus is peace, love, happiness, strength, or your journey—you’ll find the perfect mantra for every day of your life. Brought to life with beautiful illustrations and design, find inspiration through positive messages like:

Be Present • : Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light • : May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy • : A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed • : You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed.

By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.

The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

© 2019 Rock Point (eBook): 9780760365434

Data wydania

eBook: 10 września 2019

Inni polubili także ...

  1. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  4. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  5. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  6. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  7. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  8. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  9. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  10. Your Sacred Self Wayne W. Dyer
  11. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  12. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  13. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  14. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  15. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  16. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  17. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  18. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  19. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  20. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  22. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  23. Living Untethered: Beyond the Human Predicament Michael A. Singer
  24. Your Guide to Forest Bathing: Experience the Healing Power of Nature M. Amos Clifford

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