
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
- Autor:
- Matt Frazier, Robert Cheeke
- Czyta:
- Jamie Rennell
Audiobook
Audiobook: 15 czerwca 2021
- 16 Oceny
- 4.31
- Język
- angielski
- Kategoria
- Rozwój osobisty
- Czas trwania
- 8H 41M
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
Autor: Matt Frazier, Robert Cheeke Czyta: Jamie Rennell AudiobookThe only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.
The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
Supplemental enhancement PDF accompanies the audiobook.
Odkryj więcej
Inni polubili także...


Gorący czas gorącej promocji!
Skorzystaj z możliwości Storytel bez żadnych ograniczeń.