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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

A quick visit can have a big happiness payoff.

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Second Cup: Go see someone

When you start a project, think about how you'll wrap it up.

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Second Cup: Begin by thinking about the end

Use graduation season to reflect on the past few months

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Look back at the year

How to be intentional about achieving big goals

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The matchbox and the billboard

Simone Stolzoff, author of How to Not Know, shares tips for building our tolerance for uncertainty

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How to be OK with uncertainty, with Simone Stolzoff

If you work long hours, using mornings is the key to making life feel better

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Don't wait until after work

Make any meeting just a little bit better

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Inject moments of delight

Everyone likes different things

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Second Cup: Feedback is about the person giving it

Over time, work will take less time

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Second Cup: Enjoy your efficiency dividend

Celebrate spring by taking your breaks outside

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Take it outside

Be patient; many problems will work themselves out

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Time solves many problems

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