Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

ADHD Organization and Cleaning: From Overwhelmed to Organized: Declutter Your Space, Simplify Your Life, and Finally Feel in Control Without Burning Out

1 Recensioner

5

Längd
5T 13min
Språk
Engelska
Format
Kategori

Fakta

**PDF of Book Included**

If you've always wanted a clutter-free, organized home but feel overwhelmed by the chaos of ADHD, then keep reading…

Are you sick and tired of feeling like your space is constantly out of control?

Have you tried countless organizing methods but nothing seems to stick for more than a few days?

Do you finally want to say goodbye to the shame and frustration of a messy home and discover a system that actually works for your ADHD brain?

If so, then you've come to the right place.

You see, creating an organized, clutter-free space doesn't have to be an impossible dream for those with ADHD.

Even if you've tried and failed with traditional organizing methods in the past.

In fact, it's easier than you think.

You can transform your chaotic space into an organized oasis without burning out or feeling overwhelmed.

Here's just a tiny fraction of what you'll discover:

• The 7 ADHD-friendly decluttering techniques that actually work • Why perfectionism is sabotaging your organizing efforts – and how to overcome it • 5 harmful myths about ADHD and organization that are holding you back • How to save hours each week with simple ADHD-optimized routines • A cool trick used by successful ADHD entrepreneurs to maintain order in their lives and businesses …and much, much more! Take a second to imagine how you'll feel once you're finally in control of your space, and how your family and friends will react when they see your beautifully organized home.

And if you have a burning desire to conquer clutter and finally feel in control of your environment, then scroll up and click "add to cart".

© 2024 Laura Bennett (Ljudbok): 9798347886470

Utgivningsdatum

Ljudbok: 21 december 2024

Andra gillade också ...

  1. Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm Laura Bennett
  2. Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy Laura Bennett
  3. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  4. ADHD Women: A Holistic Approach To ADHD Management Ellen Davis
  5. ADHD Boost: Secrets to Conquer Distraction and Thrive!: "Dive into powerful audio lessons designed to help you conquer ADHD and embrace your best self!" Jasper Harlowe
  6. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  7. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  8. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  9. ADHD and Impulsivity: Managing Quick Decisions and Emotional Responses Valerie Vogue
  10. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
  11. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  12. Why Has Nobody Told Me This Before? Julie Smith
  13. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  14. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  15. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
  16. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  17. Women with Adult ADHD: An Unconventional Guide to Breaking Through Barriers! Learn Essential Life Skills from Theory to Practice to Deal with ADHD and Stop Feeling Like a Failure Rose Hoskins
  18. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  19. EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions Michelle Saline
  20. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  21. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  22. Joy at Work: Organizing Your Professional Life Marie Kondo
  23. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain Tracy Otsuka
  24. ADHD Parenting Playbook: Nurturing Strengths and Overcoming Challenges ElevatedMind Press
  25. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  26. ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery
  27. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  28. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  29. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  30. ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
  31. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  32. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  33. Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier. Harriet Winters
  34. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  35. ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD Ivy Castillo
  36. Mindfulness for the ADHD Woman: A Guide to Living Presently Jeanne Houston
  37. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  38. The Declutter Challenge: A Guided Journal for Getting your Home Organized in 30 Quick Steps Cassandra Aarssen
  39. Odd Girl Out: An Autistic Woman in a Neurotypical World Laura James
  40. Your Sacred Self Wayne W. Dyer

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet