Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036
Cover for Embracing Change: Your Companion to Lifelong Wellness Through Informed Nutrition Choices - E-Reader Edition

Embracing Change: Your Companion to Lifelong Wellness Through Informed Nutrition Choices - E-Reader Edition

Språk
Engelska
Format
Kategori

Personlig Utveckling

E-Reader Edition. ✔ Optimized for black and white displays!

------

Embracing Change centers around nutritional empowerment through food education. Kai's goal is to simplify the process of clean eating for those who want to improve their lives and fuel a balanced lifestyle. He addresses the complexities of nutrition and provides a clearer roadmap to finding what a healthier life means for you.

Every reader can start building a personalized approach to cooking and eating by building healthier habits and making the journey of cooking and eating simpler and more fulfilling. With over 52% of people not knowing how to read food labels correctly, Embracing Change can become a guide to kickstart healthy habits now.

Everyone has individual needs that should be met with a solution that fits their lives. Instead of selling fixed recommendations or plans, Kai focuses on sharing the tools and knowledge to help you start shaping your health how you want it to be. This includes understanding what nutrition actually means, learning to enhance your plate, and mastering the basics for a better relationship with food.

With a commitment to transparency, Kai dismantles the complexity of nutrition without hiding relevant information or selling a fixed worldview. This is about embracing change within yourself to make better-informed decisions for lifelong wellness.

In a world saturated with weight loss programs, fad diets, and trendy detox cleanses, it’s time to try a new perspective on clean eating. You can make an educated choice on how well you want to live. Kai champions simplicity by providing you with a clear and sustainable path to healthy eating; as scientific as necessary and as simple as possible. Empower yourself with the practical knowledge to eat well and the guided tools to feel better with Embracing Change: Your Companion to Lifelong Wellness Through Informed Nutrition Choices.

As the Founder of Clean-Bites, Kai Brockelt debuts his first book filled with helpful knowledge, empowering you to live healthily through informed decisions. Kai is a certified Vegan Nutritionist with an Advanced Education for athletes sharing transformative knowledge about food.

----- E-Reader Edition This Edition is for you if you read on an e-Ink display.

✔ Photos optimized to be clear in low-contrast devices ✔ Graphics designed to work on low-resolution displays ✔ small file size for packed readers

© 2024 PublishDrive (E-bok): 9788409585809

Utgivningsdatum

E-bok: 1 februari 2024

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

0 kr i 30 dagar
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet