Gaslighting, Narcissistic Abuse Recovery & Complex Ptsd: Break Free from Toxic control, End Emotional Manipulation and Reclaim Your Life After Trauma

This powerful 3-in-1 recovery guide combines therapeutic insights with real-world tools to help you identify manipulation, reclaim your identity, and heal deeply.

📘 Book 1: Gaslighting – Break Free, Heal from Toxic Control

Learn how to spot the manipulation, trust yourself again, and break free from control tactics that have kept you stuck.

You’ll discover how to:

● ✅ Recognize Manipulation Tactics – Spot denial, projection, and mind games before they take hold

● ✅ Rebuild Your Inner Truth – Trust your own feelings, thoughts, and intuition again

📙 Book 2: Narcissistic Abuse Recovery – End Emotional Manipulation

Break trauma bonds, set boundaries, and stop sacrificing yourself to please others.

You’ll discover how to:

● ✅ Understand the Narcissist’s Playbook – Decode love bombing, hoovering, and silent treatments

● ✅ Break the Trauma Bond – End emotional addiction and reclaim your autonomy

📗 Book 3: Complex PTSD – Reclaim Your Life After Trauma

Heal the long-lasting effects of emotional abuse and step into a life beyond survival.

You’ll discover how to:

● ✅ Understand CPTSD Triggers – Manage emotional flashbacks, anxiety, and shutdown responses

● ✅ Rewire Your Nervous System – Use breathwork, grounding, and somatic tools for relief

Turn the page—start healing, reclaim your power, and never question your worth again.

© 2025 Jennifer B. Cory (Ljudbok): 9798318119781

Utgivningsdatum

Ljudbok: 29 oktober 2025