Guided Meditations For Busy Adults (2 in 1): Beginners Meditation For Stress Relief, Deep Sleep, Overcoming Anxiety& Insomnia, Mindfulness, Self- Healing, Depression & Relaxation

Do you often struggle to fall asleep? Always feel anxious? No matter what, constantly stressed out?

Luckily, it doesn’t have to be like that.

Imagine if you could simply observe the stress you feel, fully feel and process it and actually allow it to pass without judgement instead of letting it cripple you day after day.

Imagine if you could be fully involved in every moment of your life, and truly enjoy even the most tedious of tasks.

And, imagine if you could effortlessly fall asleep in just a few minutes and give yourself the rest and relaxation you deserve.

That’s exactly what our Guided Meditations are designed to do, help you become your happiest version, that allows you to truly enjoy the beauty of life, even as the busiest adult ever known to exist!

So, put your headphones on, pick a meditation that suits your situation, get comfortable and allow yourself to be guided into a deep and healing Meditation session!

So, here’s a slither of what’s inside…

The BEST Guided Meditation To Help You Drift Off Effortlessly EVERY Single Night!

A Simple Breathing Technique To Help You Fall Asleep Faster Than Ever Before (This Only Takes A Few Minutes)

Guided Mindfulness Meditations To Help You Fall Asleep Effortlessly In As Little As 5 Minutes (Even The Busiest Adults Can Do This)

Guided Mindfulness Meditations That Are Perfect For Reducing Your Stress& Anxiety, And Increasing Your Mindfulness in Daily Life

The BEST 15 Minute Deep Relaxation Guided Meditation!

3 Must Know Breathing Techniques For Rapidly Reducing Your Anxiety And Stress Levels

And SO Much More!

© 2020 Isabelle Evans (Ljudbok): 9781664965072

Utgivningsdatum

Ljudbok: 3 december 2020