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Meditations to Get Organised with ADHD

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1tim 14min
Språk
Engelska
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Kategori

Personlig Utveckling

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

© 2022 Mental Health Publishing (Ljudbok): 9798822664869

Utgivningsdatum

Ljudbok: 7 december 2022

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