4.5
Religion & Spiritualitet
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to âmindfulnessââthe process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanhâs experiences as a peace activist, teacher, and community leader. It begins where the listener already isâin the kitchen, office, driving a car, walkingâand shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty, and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the âmindlessâ into the mindful.
© 2015 Blackstone Publishing (Ljudbok): 9781483099002
Utgivningsdatum
Ljudbok: 11 augusti 2015
4.5
Religion & Spiritualitet
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to âmindfulnessââthe process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanhâs experiences as a peace activist, teacher, and community leader. It begins where the listener already isâin the kitchen, office, driving a car, walkingâand shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty, and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the âmindlessâ into the mindful.
© 2015 Blackstone Publishing (Ljudbok): 9781483099002
Utgivningsdatum
Ljudbok: 11 augusti 2015
Kliv in i en oÀndlig vÀrld av stories
Helhetsbetyg baserat pÄ 673 betyg
Inspirerande
HjÀrtevÀrmande
TankevÀckande
Ladda ner appen för att vara med i snacket och lÀmna recensioner.
Visar 4 av 673
Shahin
30 jan. 2021
I strongly recommand it to everyone who believes that the world can and must be a better place. He is a great man with very unique visions.
Marie
1 nov. 2021
En mycket âvackerâ bok som gav mĂ„nga insikter! Rekommenderas varmt!
Christina
27 dec. 2022
En bok som alla borde lÀsa!
A
13 feb. 2021
Fantastisk đ!
Svenska
Sverige