Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

Summary of Unfu*k Yourself by Gary John Bishop

34 Recensioner

4.1

Längd
59min
Språk
Engelska
Format
Kategori

Personlig Utveckling

Learn how you can apply the main lessons & principles from Unfu*k Yourself in a quick, easy listen! Published in 2016, Unfu*k Yourself: Get Out of Your Head and Into Your Life is a blunt and refreshing take on self-help. In this book, Gary John Bishop urges people to stop letting negative thoughts keep them from accomplishing their goals and to begin reevaluating their self-dialogue so that they can fully participate in their lives. He explains how to accomplish this through the reiteration of a few key phrases: “I am willing,” “I am wired to win,” “I got this,” “I embrace uncertainty,” “I am not my thoughts; I am what I do,” “I am relentless,’’ and “I expect nothing and accept everything.” These affirmations are not just fluffy motivation rhetoric, but are carefully researched ideas and throughout the book Bishop uses science and anecdotes to show not only that these ideas can, in fact, work but why they work.

This book is for anyone who feels they are running in circles, unable to live the life they know they can be living or anyone who has ever gotten so caught up in their negative thoughts that they cannot enjoy their lives. Easy to read with an entertaining voice, Unfu*k Yourself is an enjoyable read that can have a profound impact on how people talk to themselves, and ultimately, how they feel about themselves. This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.

© 2019 Author's Republic (Ljudbok): 9781982782085

Utgivningsdatum

Ljudbok: 24 september 2019

Andra gillade också ...

  1. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  2. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  3. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  4. Everything is F*cked: A Book About Hope Mark Manson
  5. Why Has Nobody Told Me This Before? Julie Smith
  6. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  7. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  8. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  9. The Secret Rhonda Byrne
  10. What I Know for Sure Oprah Winfrey
  11. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  12. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  13. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  14. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  15. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  16. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  17. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  18. Your Sacred Self Wayne W. Dyer
  19. Unlimited Power Tony Robbins
  20. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  21. The Power of Now Eckhart Tolle
  22. The 5 AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  23. Think and Grow Rich Napoleon Hill
  24. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  25. Pulling Your Own Strings Wayne W. Dyer
  26. The Power of Your Subconscious Mind Dr. Joseph Murphy
  27. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  28. Stop Doing That Sh*t Gary John Bishop

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet