The 22 Non-Negotiable Laws of Wellness: Feel, Think, and Live Better Than You Ever Thought Possible

"The advice is sound and sometimes unexpected . . . generous and encouraging . . . [An] inspirational guide." —Publishers Weekly

Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.

A solution exists. The 22 Non-Negotiable Laws of Wellness advocates for a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness.

"An excellent guide book." —Bernie Siegel, MD

© 2012 HarperOne (E-bok): 9780062250124

Utgivningsdatum

E-bok: 30 oktober 2012