Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.

16 Recensioner

4.6

Serier

1 av 3

Längd
2T 1min
Språk
Engelska
Format
Kategori

Religion & Spiritualitet

YOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE!

Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities?

If so, then this audiobook is for you!

You've heard that the vagus nerve is important for health, but you're not sure how to activate its healing power or what to do with it.

The Vagus Nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does.

The good news is that activating your Vagus Nerve is simple and can be done with a few easy exercises each day.

And in this audiobook, we'll show you how!

Learning about the Vagus Nerve will help you understand how your Vagus Nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life.

You’ll learn the best ways to manage stress and find relief from symptoms of these conditions. This audiobook also includes information on other treatments such as medication and therapy along with helpful advice on effective diet and lifestyle changes.

By listening to this audiobook today, you are taking an important step towards regaining control of your health!

Let us guide you down the path towards healing by helping you understand the power of your Vagus Nerve in detail.

SCROLL UP, GET THIS AUDIOBOOK, AND START CHANGING YOUR LIFE TODAY!

© 2022 Happier Health Audio (Ljudbok): 9781667951546
© 2022 PublishDrive (E-bok): 6610000366330

Utgivningsdatum

Ljudbok: 17 mars 2022
E-bok: 22 maj 2022

Taggar

Andra gillade också ...

  1. Using Intuition To Heal Judith Orloff, M.D.
  2. Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Emily A. Francis
  3. Vagus Nerve: 3 books in 1: Vagus Nerve, Red Light Therapy and Herbal Medicine Joshua Blake
  4. EMPATH AND PSYCHIC ABILITIES - SMART EDITION: Complete Guide For Highly Sensitive People To Kundalini Awakening. Learn To Open Your Third Eye, Enhance Mind Power, Develop Intuition, Telepathy, And Clairvoyance WHITEMONK CHAKRA
  5. Turning Anger And Fear Into Compassion And Courage Judith Orloff, M.D.
  6. Vagus Nerve: Self Help: Activate and Access the Power of the Vagus Nerve. Reduce with Exercises Chronic Illnes, Inflammation, Anxiety, Depression and Lots More Gregory Carter
  7. Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
  8. Raise your manifestation power Coaching Sessions & Meditations Womb Healing & Success Mindset Hypnosis: Master law of attraction, heal your infant wounds, instant wealth health abundance love LoveAndBloom
  9. The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection Cher Hampton
  10. Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy Judith Pentz
  11. The Complete Book of Healing Tara Ward
  12. The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain Sarah Warren
  13. Advanced Spiritual Awakening Deep clearings & awareness: opening 3rd eye, connect to divine self, open your psychic power, balance energetic field, quantum physics, deep chakras, subatomic cells ThinkAndBloom
  14. DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation Richard Doney
  15. Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More Joshua Blake
  16. Divine Feminine Energy Awakening: Goddess Spiritual Secret Energy. Manifesting for Women and Healing Your Soul Through Ancient Spirituality. Awakening Secrets you Never Knew About. EasyTube Zen Studio
  17. Vagus Nerve: A Complete Guide to Activate the Healing power of Your Vagus Nerve – Reduce with Self-Help Exercises Anxiety, PTSD, Chronic Illness, Depression, Inflammation, Anger and Trauma Dorian Franklin
  18. Healing A Soul Of A Woman coaching sessions & meditations: feminine body mind spirit, heartbreaks hurts abandonments sadness grieves and loss, renewal faith love trust, self-esteem deservedness ThinkAndBloom
  19. Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression Brandon Wallace
  20. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
  21. Vagus Nerve - The Complete Discovery Of It's Healing Power To Increase Well-Being: A Self-Help Guide With Exercises Based On The Polyvagal Theory To Treat Inflammations, Pain Anxiety and Stress Andrew Lopez
  22. Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
  23. Empath: Relationships, Empathy, and Dark Psychology Camelia Hensen
  24. Vagus Nerve 2 books in 1: The Complete Guide to Activate the Healing Power of Vagus Nerve with Self-Help Exercises for Anxiety, Depression, PTSD and Trauma Josh Brown
  25. Empath: An Effective Practical Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift Alex C. Wolf
  26. Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety Shawn L. Murphy
  27. Daily Vagus Nerve Exercises: A Self-Help Guide To Find Out if Your Vagus Nerve is Too Stimulated or Poorly. Exercises and Diets to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammations. Eddie Larson
  28. An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force ThinkAndBloom
  29. REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1): Rewire your Anxious Brain with the Healing Power of Vagus Nerve Crystal Heal
  30. MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction Elisha Goldstein, PhD
  31. Radical Self-Acceptance: Being Thankful for Myself, Mistakes, Misunderstanding, Unawareness's, Ignorance, And All Dylan J. Parker
  32. Subtle Energy: A Handbook of Psychic Energy Manipulation Keith Miller
  33. Empath: The Ultimate Survival Guide for Empaths and Highly Sensitive People Camelia Hensen
  34. Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
  35. EMOTIONAL ABUSE IN MARRIAGE: A GUIDE TO BREAKING FREE FROM TOXIC MARRIAGE, DECIDING WHETHER TO STAY OR TO GO & MOVING TOWARD HEALING TO FIND YOUR TRUE SELF, REGAINING EMOTIONAL CONTROL-EXTENDED EDITION AMANDA HOPE
  36. Chakras for Beginners (Solar Plexus Chakra): Balance Your Solar Plexus Chakra Via Meditation For Expression Of Will, Personal Power, Mental Abilities – With Gentle Music And Healing Frequencies (Note E) simply healthy
  37. The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self Beatrice Chesnut, PhD
  38. Shadow Work Mastery: Embrace transformation through shadow work and heal your hidden self Marie Wolfgang
  39. Intuition: Harness The Voice Of Your True, Authentic Self Dr. Denis McBrinn
  40. Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience Habib Sadeghi
  41. Empath: Intuitive Practices and Personality Traits of Highly Sensitive People Camelia Hensen
  42. Empath: A Psychologist’s Emotional Healing and Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift Alex C. Wolf
  43. Reprogram Your Mind: Neuroscience Reveals How Psilocybin Increases Emotional Healing Sarah R. Grace
  44. Good Boundaries Max Highstein
  45. Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame Bob Stahl

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet
Erbjudandet gäller till 31 Augusti

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet
Erbjudandet gäller till 31 Augusti

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet
Erbjudandet gäller till 31 Augusti

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet
Erbjudandet gäller till 31 Augusti

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet