Personlig Utveckling
Yoga for Busy People takes the complex and sometimes enigmatic practice of yoga and breaks it down into three simple steps — all of which can be completed in the time it takes to have a coffee break. In just minutes a day you can: alleviate stress, conserve and replenish your energy, increase your concentration, and better prepare yourself to face the demands of a busy schedule. Practical and inspiring, Yoga for Busy People shoes that yoga is for those of us who want to increase our productivity and our inner peace, who want to be healthier and fee more relaxed.
© 2012 New World Library (E-bok): 9781577312666
Utgivningsdatum
E-bok: 31 januari 2012
Personlig Utveckling
Yoga for Busy People takes the complex and sometimes enigmatic practice of yoga and breaks it down into three simple steps — all of which can be completed in the time it takes to have a coffee break. In just minutes a day you can: alleviate stress, conserve and replenish your energy, increase your concentration, and better prepare yourself to face the demands of a busy schedule. Practical and inspiring, Yoga for Busy People shoes that yoga is for those of us who want to increase our productivity and our inner peace, who want to be healthier and fee more relaxed.
© 2012 New World Library (E-bok): 9781577312666
Utgivningsdatum
E-bok: 31 januari 2012
Kliv in i en oändlig värld av stories
Inga recensioner ännu
Ladda ner appen för att vara med i snacket och lämna recensioner.
Svenska
Sverige