A Piece of Cake with Gregg Wallace

Av
- Global

0 Recensioner: 0
Avsnitt: 25
Avg. duration: 31min
Språk: Engelska
Format
Kategori: Personlig Utveckling

Living a healthy lifestyle is a piece of cake, and former dessert man Gregg Wallace is on a journey to learn how. In this podcast, Gregg is about to be joined by the best in the wellness and self-development space to give you the motivation and habits to be the best, healthiest version of yourself.

Episodes

'A Piece of Cake' with Gregg WallaceYour prayers have been answered because Broadcasting Legend, Gregg Wallace finally has a Podcast. You might not know this about Gregg, but he recently lost 30 kilos in weight which has made him deeply passionate about the health and the wellness of everyone around him. He’s interested in finding out all the ways we can self-develop - we’re talking mind, body and soul… This is the show where Gregg invites the smartest people in the wellness and self-development space to give you (and him) the knowledge, habits and motivation to be the best version of yourself...whilst also keeping a big Gregg-style grin on your face. It’s a piece of cake. Ep 1 Launches on 29th January 2024 with Weight-Loss Scientist Dr Giles Yeo. Make sure to Follow Gregg on Instagram for podcast updates @greggawallace Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply.
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2min
Weight Loss is... 'A Piece of Cake' with Dr Giles YeoBe prepared to throw your orange juice in the bin. Gregg's series starts with the incredible Weight Loss Scientist and Gregg Wallace look-a-like?! - Dr Giles Yeo MBE. Giles is a Professor at Cambridge University, and is the Author of ‘Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong’ and ‘Gene Eating: The Story of Human Appetite’. It's time to cut yourself some slack when it comes to shifting the pounds. This episode is full of facts, common sense and some comforting knowledge that will make you feel like understanding weight loss is… ‘a piece of cake’. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Giles Yeo and all his amazing work @gilesyeo. This episode contains material relating to weight loss, fitness and mental attitude to food and is for entertainment purposes only. Listeners should always seek health advice from a medical practitioner. Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply.
2
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51min
Another Piece - Dr Giles YeoWelcome to Another Piece! In this bonus episode, Gregg is discussing his conversation with Giles Yeo and is joined by two people you’re going to love - Di from South Wales, and Calum from London. Di and Calum are both on journeys to be the best versions of themselves, and are doing a pretty great job at representing the everyman! It’s an enlightening, interesting and (we’ll be honest) hilarious chat. Just be prepared to never look at Mango in the same way again. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Giles Yeo and all his amazing work @gilesyeo. Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply. This episode contains material relating to weight loss, fitness and mental attitude to food and is for entertainment purposes only. Listeners should always seek health advice from a medical practitioner.
3
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28min
Plant Based Eating is... 'A Piece of Cake' with Deliciously Ella“Healthy eating is not about having a sad soggy piece of lettuce with grated carrot”. Preach. Gregg is delighted to be joined by the amazing, beating heart behind one of the world’s leading Plant Based Platforms ‘Deliciously Ella’. Ella Mills is not here to convert you to go fully plant-based, but she’s here to tell her healing story, and hero a diet that is rooted in plants. This episode will have you adding lentils to your bolognese, and reaping the health benefits in no time. All her advice is ‘a piece of cake’. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Ella Mills and all her incredible work @deliciouslyella Ella’s New Book ‘Healthy Made Simple’, is available now. For more information go to deliciouslyella.com Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply.
4
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47min
Another Piece - Deliciously EllaWe’re back with Another Piece! In this bonus episode, Gregg is discussing his conversation with Ella Mills aka Deliciously Ella. With him, he’s joined by two people who have quickly become ‘A Piece of Cake’ legends - Di from South Wales, and Calum from London. Di and Calum are both on journeys to be the best versions of themselves, and are representing you - the everyman! It’s a delicious episode, where they discuss the many benefits of having a diet which is rooted in tasty plant-based foods. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Ella Mills and all her incredible work @deliciouslyella Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply.
5
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20min
Goal Setting is... 'A Piece of Cake' with Adrienne AdhamiThis episode RULES. Quite literally! If anyone deserves to hold the mic, it’s today’s incredible guest Adrienne Adhami. Adrienne is a Leading Wellness Professional, International Keynote Speaker and Goal Setting Expert, who you may know best from her popular podcast and book ‘Power Hour’. So how can we make specific goals and stick to them without giving up? We are humans after all! Get your best pens and paper out, because it’s time to invest in a plan and be real - it’s a piece of cake. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Adrienne Adhami and all her incredible work @adrienne_ldn Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply.
6
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38min
Another Piece - Adrienne AdhamiIt’s that time of the week Another Piece! In this bonus episode, Gregg is delving into his conversation with the amazing Adrienne Adhami. He’s joined by ‘A Piece of Cake’ faves - Di from South Wales, and Calum from London. Di and Calum are both on journeys to be the best versions of themselves, and are enjoying discussing Gregg’s lessons from an everyman perspective! Notepads at the ready, this is not one to miss. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Adrienne Adhami and all her incredible work @adrienne_ldn Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply.
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20min
Getting Moving is... 'A Piece of Cake' with Joe Wicks“Small daily wins compound over time” - mic drop. Today’s incredible guest is Fitness Coach, TV Personality and Sunday Times Best Seller, Joe Wicks aka The Body Coach. As well as giving Gregg ‘curly hair envy’, Joe has given him a lot of insight into why moving is so integral to our mental and physical wellbeing. Just 15 minutes a day is enough to make you start feeling better. Gardening and Stretching in your living room are all amazing ways to get moving outside of the gym. You could evening listen to this podcast episode and go for a walk - it’s a Piece of Cake. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Joe Wicks and all his inspirational work @thebodycoach Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply.
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34min
Another Piece - Joe WicksBOSH! It’s time for Another Piece! In this bonus episode Gregg is discussing his conversation with Fitness Royalty - Joe Wicks. With him in the studio is Di from South Wales, and Calum from London. Di and Calum have quickly cemented themselves as ‘A Piece of Cake’ legends, and if you like hearing the perspective from an “everyman” you’ll love what they have to say. Now who’s ready for a walk? For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Joe Wicks and all his inspirational work @thebodycoach Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply.
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22min
Gut Health is...'A Piece of Cake' with Dr Megan Rossi“You’re like a geek with the language of the street”. That’s one way to describe today’s guest - the incredible Dr Megan Rossi. Originally from Australia, Megan is a Gut Health Doctor, Scientist and Author whose mission is to transform your life by transforming your gut. Nurturing your gut microbiome has a host of benefits for your mental and physical health, so be prepared to be wowed with some facts by a woman who really knows her stuff *adds kimchi to basket*. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Megan Rossi and all her amazing studies @theguthealthdoctor Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. Click here to redeem. Terms and conditions apply.
10
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46min

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