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Celebrated actress, producer, and humanitarian, Eva Longoria, is taking us back to the very foundation of what makes us human - our desire to authentically connect with others.

In open and honest conversations with some of the brightest thought leaders of the moment, Eva seeks to reinvigorate our focus on the power and critical importance of connection. Eva and her guests take on complex topics that affect us all and break them down into lively, meaningful conversations. Covering a wide range of topics, from spirituality, to money, romance, food, politics, and parenting, Eva’s signature style will give you a new perspective on your most powerful connections - with the world around you, and with yourself.

Connections with Eva Longoria

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Introducing: Connections with Eva Longoria

Welcome to Connections with Eva Longoria! In Eva's first episode, she is joined by former monk, bestselling author, and purpose coach, Jay Shetty, for an episode dedicated to unearthing our connection to spirituality. What is spirituality and how can it help us gain clarity and introspection? What societal value does spirituality bring, and how can we improve this vital connection?

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Spirituality with Jay Shetty

We have contradictory cultural ideas about beauty -- it's a deeply desired trait, yet perceived as vain to care about. So how should we connect to beauty? This week, Eva is joined by renowned makeup artist and founder of HudaBeauty and Wishful Skincare, Huda Kattan, to explore our connection to beauty, beauty standards, vanity, and self-love.

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Beauty with Huda Kattan

Money is hard to talk about. And the financial world can sound incredibly intimidating. But our relationship with money doesn’t have to be so fraught. This week, Eva is joined by financial journalist, Janet Alvarez, to explore how we can improve our connection to money – with practical financial takeaways that you can apply today.

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Money with Financial Journalist, Janet Alvarez

If you go to the parenting section of a bookstore, you’ll find rows and rows of “how-to” books – but rarely do they focus on the why. This week, Eva is joined by Clinical Psychologist, Dr. Shefali, about why we are disconnected as parents—and how, in order to connect with our children, we need to first reconnect with ourselves.

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Parenting with Dr. Shefali

This week, Eva is joined by sexual wellness expert, Dr. Emily Nagoski, to explore our connection to sex and sexuality. How can we learn to love our sexuality, and unlearn the toxic stereotypes that exist in our society? Together, they examine what a healthy relationship with sex looks like, and what it means for our connection to others, but more importantly, to ourselves.

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Sex with Emily Nagoski

Food isn't just delicious, it's also a gateway to culture and history. So, how can we honor this connection with food? This week, Eva is joined by food historian and Artbites founder, Maite Gomez-Rejón, to uncover why food is not only sustenance for our bodies, but for our souls.

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Food with Maite Gomez-Rejón

The news is paramount to our democracy, and yet, it’s become increasingly challenging to consume. How can we discern fact from fiction? How can we prevent news fatigue? This week, Eva is joined by veteran journalist and News Not Noise founder, Jessica Yellin, to shed light on our connection to the news.

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News with Jessica Yellin

Our culture is obsessed with being "successful," in our lives and in our careers. But what does success really mean? And should we care about it so much? This week, Eva is joined by entrepreneur, Gary Vaynerchuk, to dig into our connection with the idea of success and how it all comes back down to self-awareness and kindness.

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Success with Gary Vaynerchuk

How much thought do you put into the clothes you buy and wear? This week, Eva is joined by good friend and celebrity stylist, Robert Verdi, to discuss the history behind our connection to fashion. Whether you dress for comfort, style, or both, Eva and Robert uncover how your clothes can signal who you are – or who you want to be.

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Fashion with Robert Verdi

As a culture, we can have a toxic relationship with dieting and weight loss. We focus so much on how we look instead of how we feel. But what does a healthy relationship with our diet look like? This week, Eva is joined by Registered dietitian, integrative nutrition health coach, and founder of The Diplomacy Diet, Claudia Zapata-Elliott, to discuss this tricky topic and how we can reframe our connection with healthy eating and our bodies.
 

For more from Claudia, visit thediplomacydiet.com.

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Diet with Claudia Zapata-Elliott

Lyssna när som helst, var som helst

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