Episode 265: Uterine Health: Endometriosis and Adenomyosis and beyond

Do you deal with endometriosis, adenomyosis, painful sex or period drama? Often we only think about the uterus, or womb, as the place where a baby grows when a woman is pregnant. But various forms of autoimmune, inflammatory, hormone imbalance, and even conditions such as thyroid problems can drive problems in this important organ. Learn about endometriosis, adenomyosis, painful sex, fibroids and more.

In this episode, we discuss the symptoms, diagnosis and root causes of endometriosis, adenomyosis, fibroids and beyond. Learn how oxidative stress can play a major role and how antioxidants like curcumin and n-acetyl cysteine can play a major role in reducing symptoms. We share our best supplement strategy for endometriosis, discuss how toxicity and microbiome play a role, and of course discuss food-as-medicine recommendations for managing pain and resolving from the root cause.

Also in this episode:

Women’s Wellness Workshop Become a Client

Episode 106: Birth Control Part 1 Episode 107: Birth Control Part 2 Episode 48: PCOS Part 1 Episode 49: PCOS Part 2 Episode 145: Endometriosis and Infertility Episode 121 Keto and Women’s Hormones Episode 232: Period Drama and Birth Control updates • Anatomy of the Uterus

• Symptoms of Adenomyosis vs. Endometriosis

• Diet and Lifestyle Approach

• The Impact of Oxidative Stress on Endometriosis

• Supplement Strategy MultiDefense with Iron MultiAvail Mama Thyroid Optimizer Bio-C Plus EPA DHA Extra Super TurmericCurcumin inhibits endometriosis endometrial cells by reducing estradiol production Women with endometriosis improved their peripheral antioxidant markers after the application of a high antioxidant diet - Reproductive Biology and Endocrinology •

Cellular AntioxA Promise in the Treatment of Endometriosis: An Observational Cohort Study on Ovarian Endometrioma Reduction by N-Acetylcysteine •

Vitamin D Balanced Blend25-Hydroxy vitamin D levels in premenopausal Turkish women with uterine leiomyoma •

Vitamin D Blood Spot Test Calm and ClearStress Exacerbates Endometriosis Manifestations and Inflammatory Parameters in an Animal Model •

Relax and Regulate Foria CBD Suppositories •

• The Impact of Toxicity Episode 264: Are There Toxins In Your Cleaning Products? With Guest Allison Evans from Branch Basics Purchase Branch Basics for your Home! Use ALIMILLERRD for 15% off Detox Packs •

• Microbiome Impact Probiotic Challenge Women’s Flora Berberine Boost Beat the Bloat Cleanse •

Sponsors for this episode:

This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.