Are you tired of suffering from being overweight, emotional eating, or the feeling that you’re not in control of your diet? Are you looking for proven, all-natural ways of shedding excess pounds and drastically transforming the way you look at food? Then it’s time to try this book.

Self-hypnosis is a brilliant, highly effective way of tapping into your subconscious mind and altering the way you think – and it’s becoming increasingly popular as a way to lose weight fast and keep it off for good.

Now, this guide explores exactly how you can harness this incredible tool, drawing on the latest scientific research to unveil how hypnosis works, why meditation and mantras are great methods of changing your diet, and how you can stay motivated to create lasting, positive change.

Here’s just a little of what you’ll discover inside:

Why Hypnosis Is Revolutionizing The Dieting Industry • (and How You Can Harness The Benefits) • Tips and Tricks For Using Self-Hypnosis To Change The Way You Look at Dieting • The 5 Stages of Self-Hypnosis • and How To Practice Them The Secret • To Why Mantras and Meditation are So Effective For Weight Loss • 17 Proven Strategies • For Losing Weight FAST • A Breakdown of Mindfulness Eating • and How This Little-Known Eating Philosophy Will Help You • And So Much More…

So don’t wait! With step-by-step instructions, exercises for building your motivation, and science-backed strategies to help you lose weight in a hassle-free, all-natural way, this book is perfect for anybody who wants to take control of their health.

So what are you waiting for? Download this audiobook now to kickstart your weight loss with self-hypnosis today!

© 2022 Ray Joel (Ljudbok): 9781669654544

Utgivningsdatum

Ljudbok: 11 november 2022