Guided meditation: Release your frustration and anger. There are many people that often feel irritated, frustrated or angry without any obvious reason. In this meditation Kia Temmes is safely guiding you through several steps to help you to get in touch with and solve the primary cause to your frustration. To get in touch with the primary cause to your feeling will help you to open up to more flow in your life. It makes you easier to mind and it will make it easier for you to feel joy. Kia has a strong wish to help other to grow, develop and to reach new insights within personal development. She lectures and have a long experience of working in groups. She guides hypnosis, regressions and meditations in both groups and individually. Text and picture is created of Kia Temmes www.mammapositiv.se