Werken met mindfulness - basisoefeningen Edel Maex
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Werken met mindfulness - beelden
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- 2 Ratings
5
- Duration
- 50min
- Language
- Dutch
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- Category
Personal Development
Mindfulness is de nieuwe manier om beter te leren omgaan met de onvermijdelijke stress van het leven. In mindfulnesstrainingen zijn beelden heel belangrijk. Dit luisterboek (inclusief ebook) bundelt enkele toegankelijke mindfulnessoefeningen, gebaseerd op vijf kernbeelden, die je helpen om jezelf te ontspannen en innerlijke rust te vinden.
Inhoud
1. Meer
2. Berg & Bloem
3. Boom
4. Ruimte
© 2013 Terra Lannoo (Audiobook): 9789401401418
Release date
Audiobook: 6 June 2013
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