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101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit

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In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life.

As Bernie writes in the introduction, “Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel.…The Force is with you. Believe me.”

© 2010 New World Library (อีบุ๊ก ): 9781577313953

วันที่วางจำหน่าย

อีบุ๊ก : 24 กันยายน 2553

คนอื่นก็สนุก...

  1. The Path of Transformation: How Healing Ourselves Can Change the World Shakti Gawain
  2. The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing Bernie S. Siegel
  3. The Lotus and the Lily: Access the Wisdom of Buddha and Jesus to Nourish Your Beautiful, Abundant Life Janet Conner
  4. Who You Were Meant To Be: Boost Your Strengths, Understand and Control Your Shortcomings, Improve Your Relationships - Achieve Your Deepest Desires Zoe McKey
  5. Adventurous Soul: Empowering Words of Wisdom & Stories from Women Who Get Outside Kiki Ely
  6. Find Your Soul's Purpose: Discover Who You Are, Remember Why You Are Here, Live a Life You Love Janet Conner
  7. 365 Ways to Feel Better: Self-Care Ideas for Embodied Wellbeing Eve Menezes Cunningham
  8. Unlock Gratitude: The Ultimate Guide to Living Your Life With Gratitude, Discover How You Can Achieve Greatness By Using The Power of Gratitude Rickey Marsh
  9. Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel, PhD
  10. Burn Bright: Heal Yourself from Burnout and Live with Presence, Purpose & Peace Charlene Rymsha
  11. The Self-Love Habit: Transform fear and self-doubt into serenity, peace and power Fiona Brennan
  12. Immortal Self-Esteem Stuart Brooke Richardson
  13. Embracing True Prosperity: Guided Visualizations & Practical Tools for Realizing Your Deepest Dreams Cynthia L. Wall LCSW
  14. The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World Nick Trenton
  15. Radical Intuition: A Revolutionary Guide to Using Your Inner Power Kim Chestney
  16. Empath and Psychic Abilities: A Transformative Guide with Shamanic Wisdom and Psychological Insight to Unlock Your Secret Gifts: Embrace Your Shadows, Awaken Your Potential, Become an Empowered Empath Sanyana Alaina
  17. Deep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness John Ruskan
  18. Tenacious Abundance Anthony R. Trupiano
  19. Prayer is the Answer Dr. Joseph Murphy
  20. Making Your Creative Mark: Nine Keys to Achieving Your Artistic Goals Eric Maisel
  21. Shadow Work Book 2: Facing & Embracing the Dark Side of Your Soul Kelly Wallace
  22. Expert Secrets – Empath: The Ultimate Survival Guide for Controlling Your Emotions, Empathy, Fear, Healing After Narcissistic Abuse, Overcoming Anxiety, and Setting Boundaries From People Maxwell Jensen
  23. Tame Your Emotions: Understand Your Fears, Handle Your Insecurities, Get Stress-Proof, And Become Adaptable Zoe McKey
  24. How to Read Human Nature: Its Inner States and Outer Forms William Walker Atkinson
  25. Your Friend the Subconscious Dr. Joseph Murphy
  26. Self-Esteem Revolution Jeffrey Floyd
  27. Answers From The Akashic Records Vol 6: Practical Spirituality for a Changing World Aingeal Rose O'Grady
  28. Forgiveness: The Healing Power Of Forgiveness: Discover How To Use The Power Of Forgiveness To Truly Live A Much Happier, Productive And Fulfilling Life Ace McCloud
  29. A Book of Miracles: Inspiring True Stories of Healing, Gratitude, and Love Dr. Bernie S. Siegel
  30. Developing Intuition: Practical Guidance for Daily Life Shakti Gawain
  31. From Coping to Thriving: How to Turn Self-Care Into a Way of Life Hannah Braime
  32. Soul Vows: Gathering the Presence of the Divine In You, Through You, and As You Janet Conner
  33. Big Miracles: The 11 Spiritual Rules for Ultimate Success Joanna Garzilli
  34. Instant Manifestation Coaching Sessions & Meditations Your wishes are fulfilled: raise your vibrations, attract the life you want, optimal health wealth abundance love, magic of reality LoveAndBloom
  35. Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  36. The Magical Path: Creating the Life of Your Dreams and a World That Works for All Marc Allen
  37. Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks Susannah Seton
  38. Unshakable Resilience: Build Unbreakable Strength, Will, and Hope Zoe McKey
  39. Transforming Your Money Mindset: From Broke To Abundance Kelly Wallace
  40. The Happy Empath's Little Book of Affirmations: Mindful Mantras for Daily Self-Care Stephanie Jameson
  41. The Power Of Your Words: Light Hearted Inspirations From an Angel's Point of View Affirmation Angel
  42. The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment Kristen Schwartz
  43. Grounding & Clearing - An Earth Lodge Pocket Guide to Being Safe, Present and Comfortable on Earth Maya Cointreau
  44. It's Up to You: A Practice to Change Your Life by Changing Your Mind Karen Casey
  45. Breaking The Worry Habit: Stop Your Anxious Thoughts And Start Living! Kelly Wallace
  46. The Gratitude Connection: Embrace the positive power of thanks Amy Collette
  47. Unlock Your Potential: A Beginner’s Guide to Enneagram and Kundalini Awakening to Align Your Chakras, Open Your Third Eye & Find Your Peace, to Become Your True Self With the 9 Personality Types. Sania Mohan

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